RH Sports Therapy and Wellbeing - Christchurch

David Hillier

Russ is great, and I am more than happy to recommend him.
We’ve worked on a mix of massages and sessions in the gym.
Russ worked out a program tailored to me and my requirements and I’ve seen positive results over the last 6 months.
Russ has helped me look at pain in a different way, my mobility and strength has improved.
Big thanks my man

Guner B.

I have a history of back injury dating back to early 2000's. The time period required to recover from each occurrence increased over the years due to getting older and normally it would take me between 4 to 8 weeks to fully recover.
(4 weeks if professional help obtain and 8 weeks if healed on my own). Due to a careless lifting of heavy load recently, I was furious with myself as the familiar pains returned.
However I am overjoyed to say that I had just one session with Infinity 2 days ago and not only I have no pain that I can report on today but also miraculously I can bend down and put my socks on and tie my shoe laces without any suffering.
Infinity is a true professional who knows her art and human anatomy and a true asset to this company. Cannot Recommend her Highly enough. !!

Richard Whiting

Had a sports massage for swim-related aching shoulders.
Worked great for me. Russ is very knowledgeable.. you're in safe hands.

Anthea Usher

I’ve used both Russ and Fi recently and I have to say I thoroughly recommend them both, I recently had a bad back and Fi sorted it out in one visit. I can’t believe I suffered for a week before booking an appointment (and I was lucky to get a cancellation on the same day)!
Very knowledgeable, highly professional team in a great environment. They will always be my go to for sports injuries and preventative maintenance. Thank you Russ and Fi ❤️

Martin Radford

A prolonged period of working long hours left me needing some therapy to get my back and shoulders loosened up. The reviews for Russ were great and they're absolutely right. I had 2 sessions and feel hugely improved and he'll be the first port of call when next required. The treatment lasted an hour and got to the pain points perfectly. He doesn't hold back! Thanks Russ, great to meet you.

Shavina D

Great service every time! Russ is easy to talk to, gives great advice on resolving and preventing lower back pain. I had a sports massage and since my back and shoulders feel less tense and whole body feels so much better for it!

Sophie Bull

I had never had a sports massage and was a little apprehensive. Russ was so friendly and welcoming. He has a lot of knowledge of the body, aswell as the training side of things. I would highly recommend!

Seb Craft

I recommend Russ 100%.

I've been to see Russ a couple of times and he's fixed me up each time, once for a running related calf issue and another time for a problem with my elbow.

Russ talked through the symptoms with me and got to the root of the problem. He eased the areas with sports massage and took time to explain how and why the issues came about so that I can avoid a recurrence.

Russ created a rehabilitation plan, demonstrated exercises during the session, and gave me videos to follow. He gave me great advice and adjusted my workouts to increase strength and reduce aggrevating the injury. Follow up check-ins helped to monitor progress and answer any questions I had.

Hopefully I won't break myself again, but if I do I know Russ will fix me ?