Women's Anxiety Specialist - Sandra Wilson Hypnotherapy - Bristol

Sandra D.

I had a number of really helpful hypnotherapy sessions with Sandra to help with confidence, specifically around a public speaking event I was worrying about. I immediately felt at ease in the first session as Sandra has such a calm and supportive manner, taking the time to understand exactly what I was struggling with. She really helped me make sense of some of my fears, normalize them and get it all into perspective. By the day of my talk I felt quite relaxed and was able to actually enjoy it. In subsequent sessions we also worked through some circumstances in which I felt a bit stuck and Sandra really helped me find a clear route forward. I found hypnotherapy very motivating, I learnt a different way of thinking and new tools which have helped me manage situations far beyond the sessions. I would highly recommend Sandra! Thank you

Megan S.

Sandra is AMAZING! Feels like I’m talking to a friend every time, she’s so easy to talk to. We do online sessions and I always leave feeling positive and lighter, it sets me up for the day so well. My sleep has improved, my mood has improved and she’s been really helping me with some business blocks I’ve been struggling with. Highly highly recommend, she is a wizard!!

Sakara V.

Sandra has helped me more than I could have imagined. I have been suffering with anxiety for many years and it was starting to affect my life. I have previously had CBT which worked for a while but didn’t get to the root cause. During my sessions with Sandra, she made me feel calm and relaxed, listened and gave advice where needed and provided me with strategies that I have already put into practice and seen great results. The hypnotherapy part was incredibly helpful: quite emotional, but I feel more free than I have ever been and am learning to trust myself. Thank you Sandra. I highly recommend!

Bridget B.

I feel very fortunate to have discovered Sandra ! I was struggling with anxiety which had reared its annoying head since I started the menopause and I was unsure how to tackle it. I really didn’t know what to expect (having never had therapy like this before) or even whether hypnotherapy was for me. After just my first session with Sandra however, I noticed a marked improvement in my anxiety symptoms and I just had a clearer head and brighter outlook. Sandra is warm and welcoming and put me at ease immediately. She has extensive knowledge which she delivers in an engaging manner which felt so relevant to me and what I was experiencing. I would highly recommend Sandra to anyone suffering with anxiety - after just 2 sessions I felt like myself again ! I can’t thank her enough…

Emma W.

I can't recommend Sandra enough, and I feel eternally grateful I found her to help me along my journey with help me take more ownership and control of my condition. I have Trichotillomania (TTM, Trich) since I was badly bullied at school from 11 years old. Through the years I've done countless things to help navigate around it, but more so in the last 6 months, something switched. I felt it was steering my life, being my decision maker and stopped me really from living a fulfilling life as I deserved. Fast forward to today, I did 4 sessions with Sandra, I hardly pull my hair, although I still do it the odd few times, I feel present with it, more aware, have tools in place to turn to if it gets bad again and I just know it's a symptom of other things happening around my life.

Sandra was kind, had a lovely warm energy and I felt safe, and that she was fully invested in my journey. She also went above and beyond to check in on me from time to time. Thanks so much Sandra, I hope our paths cross again as I feel hypnotherapy can help so many different things in life and it truly helped me so so much 💗

Jessica F.

My time with Sandra was incredibly beneficial. It was just what I was looking for. Her questions made me look at things differently and go deeper into my thoughts. Then the hypnotherapy after our chat was amazing. I went to places so beautiful they had me in tears of joy. I wanted something different this time on my healing journey and this was it.

Chloe S.

I discovered Sandra through Youtube on my journey of wanting to try to deal with my Misophonia. She was great right from the start, a very calming influence and I always felt safe discussing my problems and anxieties with her. She is so patient and incredibly kind, I had a few sessions with her and it really helped to reshape the way I view things and therefore how my brain functions. I do believe it's helped greatly with my Misophonia. Thank you Sandra.

Caroline G.

I had a wonderful experience of hypnotherapy with Sandra. She is an amazing person, warm, friendly and very understanding. I had tried so many therapies, sleep aides, potions etc but nothing was working and I dreaded going to bed/sleep. I had insomnia since menopause.
After a few sessions with Sandra - I can sleep.
I am more relaxed, anxiety is so much better. I now look forward to going to sleep ! I am so pleased I found Sandra and would highly recommend her.