Well Women Cheshire -

Jennie Yarwood

I came to Fiona when I was pregnant and had a few massages which were great. Fiona gave a full assessment and worked on the areas I was struggling with when pregnant.

Since having my baby, I have been back to Fiona for support around my c section scar and recovery which has been fantastic. Fiona is very knowledgeable and has offered great practical support and advice. Highly recommend this service.

Debra Nobes

I went to see Fiona regarding specific muscular pain (not pregnancy or postnatal related!). I felt very much at ease with her and felt the assessment before treatment was thorough and personalised. Fiona's approach was targeted with massage, deep tissue work and stretching - sometimes with her instructing me to move in a specific way while she worked on the muscle. It was effective and showed great improvement from the first treatment. I had 3 treatments 2 weeks apart and then one 4 weeks later. SHe suggested a couple of exercises to help strengthen/activate the muscles. Now I just book an appoinment if I feel it has tightened up and need Fiona's healing touch! Highly recommended

Gemma Sykes

I would highly recommend Fiona's pregnancy/post natal classes.
Her pregnancy classes gave me confidence in myself and my body and prepared me for birth. I struggled with diastasis following birth and without Fiona's post natal class I know I would still be struggling now. She is hugely knowledgeable and tweaks exercises so that they work for you personally. Fiona also arranges social meet ups, which are a great opportunity to form your 'mum tribe'. My start to motherhood would have looked very different without Fiona's gentle support and encouragement. She is amazing! Every mum to be / new mum should do her classes.

Vicci Jones

I would 100% recommend Fiona’s classes for any pregnant lady. I started going to the classes at 20 weeks to help myself stay active and do exercises that are designed specifically for pregnant ladies. The classes helped me massively with any aches and pains and I always felt amazing after each and every class. I truly believe my body was able to handle the labour so well due to these classes. The support network you also build from meeting other mums to be at the classes is invaluable. I can’t wait to start the post natal classes now to help with my recovery.

Catherine Beresford (Cat)

I joined Fiona’s pregnancy stretch class at around 28 weeks pregnant, the class was great to get out and meet other mums to be and helped with gentle exercises for pelvic floor and to prepare for labour. Fiona has a lot of knowledge, support and other contacts and made me feel relaxed and comfortable. Great class and hoping to join the post pregnancy fitness class with little one now he is here ? Sunday breakfast socials a lovely idea too for catching up with other parents/parents to be.

Scarlett Allan

I started the pregnancy class when I was 12 weeks pregnant and I found them invaluable. The classes helped me to relax, address aches and pains whilst preparing for labour. It was also great to meet other mums to be, sharing our experiences and supporting each other. Fiona is so knowledgable and supportive. I look forward to starting my postnatal classes to aid in my recovery.

Laura

I was nervous about joining my first ever pregnancy class, but I had no need to be. Fiona was so welcoming and she was informative and guided us through each session in a calm and positive manner. Nothing was too much trouble and she had alternative exercises for me when my PGP was too much or when my bump got too big. It was great to meet other mums and we often meet up for socials run my Fiona which is great for first time mum's like myself. Definitely recommend!

Annie McDonald

I love going to this class every Monday evening during my pregnancy. I think I started around 14 weeks (now 31) and I genuinely felt a difference over Christmas holidays with 2 weeks off - I couldn’t wait to have a good stretch and class with Fiona again! I was an active person before I fell pregnant but became nervous of exercise when the yoga class I enquired with explained I had to wait til after my 12 week scan to start. Whilst the yoga was relaxing I craved exercise and doing more so I desperately searched for something more and wasn’t sure if this was what I needed at first but wow it’s perfect. It always surprises me how the seemingly simple but carefully chosen exercises Fiona chooses for us each week are pushing our bodies in the best way. I have also learned so much about my body during pregnancy from Fiona and any niggles or pains I have had Fiona has helped me with some options to improve them and they’ve always worked! I have also loved speaking to other mums each week and sharing our down to earth experiences and worries at times. I’m so so glad I found Fiona and urge anyone who is pregnant to join to look after your body and mindset during pregnancy ☺️