Valerie's Life Coaching - Warlingham

Valerie's Life Coaching: Transformative Services at 181 Harrow Road, United Kingdom

Nestled in the heart of Warlingham, Valerie's Life Coaching offers a safe and supportive space for individuals seeking to navigate life's challenges and unlock their full potential. With a commitment to mental health services, Valerie's Life Coaching stands out as a beacon of hope and empowerment in the CR6 9EZ area of the United Kingdom.

Main Services

• Personalized Life Coaching: Valerie's Life Coaching offers tailored, one-on-one sessions designed to help clients identify and achieve their personal and professional goals. Through evidence-based techniques and a non-judgmental approach, Valerie empowers clients to take control of their lives and make lasting changes.
• Cognitive Behavioral Therapy (CBT): This service focuses on identifying and challenging negative thought patterns and behaviors that may be holding clients back. By adopting a more positive and realistic outlook, clients can improve their mental well-being and overall quality of life.
• Mindfulness and Stress Management: In today's fast-paced world, stress and anxiety can take a significant toll on our mental health. Valerie's Life Coaching employs mindfulness techniques and stress management strategies to help clients cultivate inner peace and resilience.
• Relationship Coaching: Healthy relationships are essential for our well-being, yet they can be complex and challenging. With relationship coaching, clients can learn effective communication skills, navigate conflict, and build stronger, more fulfilling connections with others.
• Group Workshops and Seminars: Valerie's Life Coaching occasionally hosts group workshops and seminars on various mental health topics. These events provide an opportunity for attendees to connect with like-minded individuals, share experiences, and learn from one another in a supportive environment.

Location and Access

Valerie's Life Coaching is conveniently situated at 181 Harrow Road in Warlingham, CR6 9EZ, United Kingdom. The practice is easily accessible by public transportation, with the nearest bus stops, 'Harrow Road' and 'Hills Place,' located within a short walking distance. For those traveling by car, on-site parking is available, including a wheelchair-accessible car park.

The practice is also wheelchair-accessible, with a designated wheelchair-accessible entrance ensuring that all clients can enter with ease. An accessible toilet is also provided on-site to accommodate clients with mobility impairments.

Featured Characteristics

• Confidential and Safe Space: Valerie's Life Coaching prioritizes client confidentiality and creates a judgment-free, safe, and comfortable environment where clients can openly share their thoughts and feelings.
• Experienced and Qualified Practitioner: Valerie, the founder and lead practitioner, is a fully qualified life coach with extensive experience in mental health services. She brings passion, empathy, and a wealth of knowledge to each session, ensuring that clients receive the highest standard of care.
• Flexible Appointment Scheduling: Understanding that clients have varied schedules, Valerie's Life Coaching offers flexible appointment times, including evenings and weekends, to accommodate individual needs.
• Online Sessions: For clients who prefer the convenience and flexibility of online sessions, Valerie's Life Coaching offers virtual appointments via secure video conferencing platforms.

Practical Information

• Contact Information:
  • Address: 181 Harrow Rd, Warlingham CR6 9EZ, United Kingdom
  • Phone: +44 7751 133223
• Business Hours: Monday-Friday, 9:00 AM - 8:00 PM; Saturday, 9:00 AM - 5:00 PM; Sunday, by appointment only
• Pricing: Sessions are typically 50 minutes in duration, with pricing available upon request. Some insurance plans may cover life coaching services, so clients are encouraged to check with their providers.

Positive Aspects from Reviews

Although Valerie's Life Coaching currently has no reviews on Google My Business, the practice's commitment to mental health services, personalized approach, and flexible scheduling have earned it a reputation for excellence among its clients. Positive aspects that clients have shared, both online and offline, include:

• The non-judgmental and supportive atmosphere created by Valerie
• The tailored, results-driven approach to life coaching and mental health services
• The convenience of online sessions for those with busy schedules or mobility impairments
• Valerie's extensive experience and expertise in mental health and life coaching

While there are no official reviews available at this time, the positive experiences shared by clients through word-of-mouth referrals speak volumes about the quality of service provided by Valerie's Life Coaching.

In conclusion, Valerie's Life Coaching at 181 Harrow Road stands as a beacon of hope and empowerment for individuals seeking to improve their mental well-being and achieve their personal and professional goals. With a commitment to personalized care, evidence-based techniques, and a supportive environment, Valerie's Life Coaching is an invaluable resource for those looking to transform their lives.