Unity, Strength & Wellness - Personal Training - Hastings

Introducing Unity, Strength & Wellness - Personal Training, a premier fitness and wellness destination located at Address: Brook Way, Hastings TN35 4NN. The center specializes in providing comprehensive personal training services, nutrition guidance, gym facilities, pain control clinics, rehabilitation centers, and sports injury clinics. They pride themselves on their dedication to excellence and their ability to cater to a wide range of client needs.

Services Offered

• Personal trainer
• Gym
• Nutritionist
• Pain control clinic
• Rehabilitation Centre
• Sports injury clinic

Additional Services

• On-site services
• Online classes
• Language assistance
• Toilet
• LGBTQ+ friendly
• Transgender safe space
• Appointment required
• Free parking lot
• On-site parking

Customer Reviews

The company boasts a stellar reputation with 43 reviews on Google My Business, holding an impressive average rating of 5/5. Many customers have praised the expertise and personalized approach of the trainers, as well as the supportive and inclusive environment.

One satisfied client, a 76-year-old individual, shared their experience with a trainer named Calum, who helped them overcome their negative perceptions about exercise and gyms. Calum's patience, consideration, and support led to significant progress within just six weeks of training. Additionally, clients appreciate the trainer's knowledge of nutrition and food, which contributes to their overall wellness journey.

👍 Reviews of Unity, Strength & Wellness - Personal Training

Val R.

5/5

I am 76 and working with Calum has helped me banish all negative thoughts about exercise and gyms, which have haunted me since secondary school days. He is patient, considerate and respectful. He is well-organised and a very good instructor. He encourages and supports during all types of exercises and I feel very happy about the progress I have made after 6 weeks. He’s also very knowledgeable about food and nutrition.

Frosty

5/5

Calum is an amazing coach who has helped me massively on my recovery. He’s very knowledgable and encouraging during workouts.
Nothing is ever too much trouble and he truly cares about your health and enjoys a challenge.
Many thanks

Kharn R.

5/5

Callum is an absolutely incredible personal trainer! His deep knowledge of anatomy really sets him apart—he understands exactly how the body works and tailors every workout to suit your specific needs and goals. He was also great at knowing what weight I should use and how far I should be pushing myself. What impressed me the most were the amazing exercises he introduced me to—things I had never seen before but were so effective and fun! He keeps sessions fresh and challenging while always ensuring proper form and technique. If you’re looking for a trainer who knows their stuff and will push you to achieve your best, I couldn’t recommend Callum enough.

Danielle M.

5/5

Calum has been exactly what I needed to get back into fitness (after 4 years of sporadically trying)!
After our phone consultation I booked in a block of personal training sessions and I have zero regrets. Calum initially provided home workouts to build up my strength outside of our sessions and after a couple of weeks I was motivated enough to join a local gym. Calum then provided workout plans via his app where I can track my progress which has been really helpful and encouraging.
On top of this Calum has given tips to easily adjust my diet to get the best results alongside exercising and to boost my energy levels.
Calum is super knowledgeable, each session has been taken at a steady tailored pace, ensuring good form is maintained, whilst still making the session challenging. He also has a very relaxed and courteous manner - if you’re thinking about training, choose Calum 🙂

Matt P.

5/5

Calum's approach to fitness and training is a perfect marriage of empirical, data based goal management and a holistic mental attitude that focuses on strength training and body flexibility. Training with Calum isn't just about getting 'bigger' or 'slimmer' (although you will!), he equips you with knowledge and practices that have helped me look at fitness and movement as an underlying aspect of day to day life. I can't recommend training with Unity Strength and Wellness enough.

John H.

5/5

Training with Calum has been a great help in all aspects of my physical wellbeing. His knowledge, advice and attention to detail has been a invaluable in improving my overall strength and endurance.
I would highly recommend his tutoring sessions to everyone, as your never too old to improve your strength, endurance and wellbeing.
John

Shahad M.

5/5

Calum is an esteemed PT, possessing a wealth of knowledge for all things pertaining to strength & conditioning, nutrition and rehab. He intricately understands the need of specificity and is able to tailor any program or advice given to the individual.

Shirley W.

5/5

Calum Wilson is a very knowledgeable, skilled and completely professional trainer and I have benefited enormously from his instruction and guidance. I feel stronger, energised and more confident about my health and fitness since starting with him, and am now motivated to continue. As an older woman, I have particularly appreciated his attention to my safety, his patience and thoughtfulness, and feel very lucky to have found him.