Thrive - Yoga, Qigong & Tai Chi | Functional Breathing Therapy - Chester

Gillian W.

I have just returned from a wonderful 4 day yoga retreat in the Lake District organised by Becky. From start to finish, the experience was amazing. Becky’s approach to yoga is both nurturing and fun!

Gwen D.

Rebecca came to our Air bnb in Chester during a hen weekend, she was so friendly & everyone absolutely loved the session. She made everyone feel relaxed and to do it at our their own pace so there was no pressure at all. Would definitely recommend Rebecca to anyone looking to book a yoga session in the Chester area. Thankyou Rebecca x

Fran H.

Rebecca created a perfect family yoga session for us when we visited Chester for a special birthday! She responded brilliantly to a range of abilities (and ages) in the group to lead a relaxing and fun yoga session. Rebecca was friendly and a great teacher - breaking down a complex move so that 3 out of the 5 is us could have a go and try to keep up with the most talented yogi! It was a perfect end to a lovely weekend for us. Thank you Rebecca ☺️

Phil

I currently do the Tai Chi sessions at Thrive. It is a great class, so relaxing for the body and the mind 😊.
Rebecca is an amazing teacher, explains everything so well, no pressure at all, and everyone in the class is lovely.

Sasha B.

I visited Rebecca following an illness which triggered my asthma and a friend had suggested that the breathing classes may help. I had 1-2-1 sessions and Rebecca was so knowledgeable, and caring. She quickly put me at ease with her calming and relaxed demeanour. In a short space of time, my symptoms were significantly reduced and I have learned exercises and techniques that I will continue to make part of my daily routine and have shared with my family. I have a teen who will be sitting exams very soon and we will be doing the exercises together for other benefits; quiet focus, headspace, mindfulness, stress reduction. The list goes on. I actually didn’t even require the final session as my improvement was so marked. I’m so glad I met Rebecca and I couldn’t recommend her highly enough.

Nicholas H.

Rebecca is a fantastic yoga and breathwork teacher. I came to Rebecca several months ago looking to improve my flexibility and strength, with the aim of assisting with a unique and complex lower back problem. Through a number of very enjoyable individual 1:1 sessions, Rebecca has guided me through the fundamentals of key yoga stretches and poses. Her approach to teaching made me feel very comfortable straight away, tailoring each session to my needs. I now feel considerably more flexible and stronger, and better able to manage and reduce the symptoms of my lower back problem. Crucially, I feel a lot more confident in my movement again.

Rebecca offers a range of sessions as well as a breathwork workshop, which is also excellent! This has taught me how to breathe correctly and has reduced anxiety. I would recommend Rebecca to anyone looking to get into yoga, and improve their flexibility and breathing!

Lucy M.

Just been on my first ever yoga retreat. Amazing. Chance to stop, reset, have fun, learn lots of new moves including tai chi and all in the restorative setting of the Lake District. Feel revitalised. Rebecca is a brilliant teacher.

sandra S.

My son & I have been attending MS yoga class for over a year & half with Rebecca. We both look forward to the classes each week. Rebecca gets to know all her clients, and nothing is too much trouble. We would highly recommend Rebecca 😊