Stronglines Physio - Wellingborough

Robert C.

I have been seeing Fred for a number of months following a long term ankle injury. During this time, through exercises that fit into my daily routine in a lighthearted manner, I have gone from having significant pain and swelling when walking to being able to work up to and sustain running 5k. I would highly recommend Stronglines, particularly where your body is limiting your ability to hit personal goals.

Lisa R.

Absolutely recommend Fred! Had two total knee replacements and he has given me all the physiotherapy needed. I'm now able to walk, play with the grandchildren. Thank you so much Fred really appreciate it all 🥰

samantha F.

I had 5 sessions with Fred for upper back pain when training and right from the first session I noticed improvements with the mobility work and drills he gave me talking me through them all clearly so I understood the purpose of them. The sessions felt incredibly productive with him listening to where any pain was and right away knowing movements to add into my warmups to fix it and with each 30 minute session I felt so much more confident going into my upper body days and now being able to train pain free.

Andrew S.

What a great place Stronglines is. I ruptured a disc yesterday and thankfully Fred was able to fit me in. After a massage, acupuncture and some heat treatment I am almost pain free. I have been given exercises to do together with advice on posture. Cannot recommend this place and Fred in particular highly enough. Thanks 👍

NJ G.

Early in the year I signed up to take part in my first half marathon, during my training I became injured and really struggled to put a run together.
So my hunt began for a good Physio. I found out about Strong Lines through a friend who highly recommended them. I found it easy to book an appointment (theres two options, book online or call them)
I've used both booking services and found it very easy to get an appointment.
When I first went to Strong Lines I was greeted by very friendly staff and made to feel very welcome.
I found them to be very knowledgeable and really helpful when it came to sorting out my injury problems.
After a number of sessions I found myself ready to take on the half marathon, unfortunately my injury was too close to my half marathon date so I couldn't get a 100% out of the strengthening exercises I had been set, but what they did so was help me get around in a respectable time of 2hrs 20minutes.

After I completed my first half marathon I decided to sign up for another race and continue to visit Strong Lines to help me get ready for this.

Not only did they take me through even more exercises to help my knee, they also set me on a half marathon training plan.
With all the help from Strong Lines I managed to complete my second half marathon in a time of 1hour and 54 minutes.

I highly recommend strong lines for their professional attitude, they are very knowledgable and really help you when it comes to working on those injury problems.

Big thanks to Fred and the Strong Lines team

Oyuna S.

Absolutely recommend! The most friendliest, professional physiotherapist I have come across. Fred has been helping me with my recovery from a broken leg, and has been the key to my fast recovery! His knowledge is brilliant.

Garry B.

Sam my 17 year old son , sustained a dislocated patella at the end of October while playing rugby. Rugby is everything to him and is his chosen sport at college , and is also part of the Northampton Saints junior academy , Fred was recommended to us and I have to say we couldn’t be more grateful for what he has done for Sam . Always positive , very professional and always had Sams best interests to heart , and because of this Sam trusted him , worked with him and is now playing rugby again, thanks for everything Fred .
Garry Billing

Ryan B.

Initially visited Fred with Achilles tendon problems from half-marathon preparation, after 3-4 sessions I was not in pain and the issue was resolved.

Like many others, I had neglected other injuries for years. We moved on to my bad back problems that I have had for 15 years which developed from having a career as a professional drummer and a car crash as a child. Quite frankly I had lost hope in a full recovery at this point. However, I took in an MRI done by the NHS which showed a bulging disc in my lower spine. Fred reassured me we could work around it and I undertook the advanced injury resilience screening which he offers.

Fred built me a plan to support my bulging disc in day to day life and when drumming, to build explosive power in the gym and to bulletproof my shoulders for intensive boxing sessions three times a week.

In under a year with Fred I have fixed chronic Achilles tendon pain, hit personal bests on all my lifts in the gym, achieved muscle ups, began living a BACK PAIN FREE life - which I never thought was possible after 15 years of constant pain AND started training as a boxer which I thought was impossible with my injuries.

Thank you so much Fred. Having achieved so much already, I am excited to see how far we can take it!