Philippa Lewis - London

Claire R.

I contacted Philippa a few months before the birth of my second child as my anxiety levels felt too high. My intention was a few months of sessions to hopefully feel more settled in time for baby. But then life happened and instead Philippa supported me through the hardest 12 months of my life. Our sessions became the most precious time of the week for me, a sacred space to unload without judgement and to process all that was happening. And hugely importantly for me, Philippa was completely flexible about how we spoke - it eventually evolved to us talking whilst I was walking around town, sometimes even with a baby strapped to me! I’ve always been a fan of walking and talking, and it meant that I didn’t have to miss a session when the baby needed me. And good job too as all of the talking resulted in positive changes in mood and behaviour that were even noticed by my family. I’m continuing my journey without Philippa for now, but I know that I can always contact her for a chat and that alone is a source of great comfort. Thank you so much Philippa - I can’t imagine how hard an already tough year would have been without you by my side.