Peace of Mind Suffolk - Woodbridge

Rebecca D.

Moi got me through a really hard time navigating post-partum health issues, severe anxiety, 3 young children to look after and my mum getting a cancer diagnosis. I felt I had everything going against me, going to Moi every week was the only time I felt like I could work through where my head was and speak honestly and openly. I instantly felt safe when I spoke to Moi on the initial phone call, so much so, I held off any other therapy until she was available (following planned time off), as I knew she was the right person. I spent quite a-bit of money prior to this using an online counselling service where I just spent my 45 minutes allotted time crying, with silence from the other side and given basic CBT exercises to use.

Going to therapy in person, in a comfortable environment with someone who can make you genuinely smile and have clarity when you’re in despair made such a difference. I wouldn’t be where I am today without Moi, 10 months on from having twins and now getting back to the old me. I decided to call Moi based on her reviews so I really hope whoever is reading this going through a hard time does the same. I would say especially if you’re struggling postpartum, to have a woman who gets it and empathises with your situation, whilst giving you honest truths and vital skills to get better is so, so important.

Thank you Moi

Becci x

Lily S.

My sessions with Moi have really helped me to process, understand and accept where my anxiety stems from, and I feel far more able to ground myself in the present moment whenever I feel anxious now. Moi has such a kind and reassuring presence, and she creates a truly welcoming and non-judgemental environment. She also encouraged me to follow my dream of travelling and becoming a yoga teacher - a reality I am now living! I would highly recommend her services to anyone who wishes to understand themselves better, and work towards building a more positive and resilient mindset.

Annette G.

Moi was so understanding of my nerves at my first visit. She helped me cope and understand my feelings and has left me with coping mechanisms which I use when needed. A lovely warm l and Compassionate lady.

Jade M.

Moi has been amazing throughout my sessions with her. Moi really listened to more than just the words I spoke. She helped me learn and understand the best strategies that would suit me. Moi had a real sense of calmness about her which Is why I felt could open and share. I highly recommend Peace of Mind Suffolk, with Moi!

Thank you, ever so much.

Leo W.

Awful. I went to see Moi a few months ago for one session. I knew she didn't have the right approach, and her response to my problems was frankly appalling. Suggesting to someone who is mentally unwell that a few beers with your mates is a good idea, or sleeping with another woman would help thier relationship is a joke.

Patricia Y.

Moi has help me cope with bereavement and illness in my family. By talking through my feeling and thoughts Moi has help me see things in a different ways. Moi's calm and caring manner has made me feel able to open up and talk freely. I'm so glad moi is my therapist. I highly recommend the service Moi offers.

kelsey L.

My experience with MOI was excellent – over just 6 sessions we got to the core of my issues and worked through them. I have always deemed myself an anxious person and so I assumed it was normal that as a consequence I was a bad sleeper, a chronic worrier and had negative thoughts about myself. MOI quickly helped me realise that this wasn’t the case and I didn’t have to continue down this path if I didn’t want to. We employed a mix of strategies including CBT and looking into my past to better understand my anxiety and how to manage it. It was very easy to talk to MOI and so I was able to share some deeply personal experiences which ultimately helped me face some demons causing my anxiety. I now understand the causes of my anxiety and have good mechanisms in place to manage my worries and negative thinking, and sleep very well at night! I couldn’t rrecommend MOI more highly.

Miriam B.

Can’t recommend Moi enough! I was nervous to start seeing a therapist but Moi made the whole process really easy and I can’t believe how much progress we have made! Thank you Moi!!