Optimism Psychotherapy and Supervision Services LTD (15525207) - Havant

Address: Station House, North St, Havant PO9 1QU, United Kingdom.
Phone: 7703371656.
Website: optimismtherapyservices.co.uk
Specialties: Psychotherapist.
Other points of interest: Toilet, Appointment required.
Opinions: This company has 8 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Optimism Psychotherapy and Supervision Services LTD (15525207)

Optimism Psychotherapy and Supervision Services LTD (15525207) Station House, North St, Havant PO9 1QU, United Kingdom

⏰ Open Hours of Optimism Psychotherapy and Supervision Services LTD (15525207)

  • Monday: 7 AM–9 PM
  • Tuesday: 7 AM–9 PM
  • Wednesday: 9 AM–5 PM
  • Thursday: 7 AM–9 PM
  • Friday: 7 AM–9 PM
  • Saturday: 7 AM–12 PM
  • Sunday: 7 AM–12 PM

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Overview of Optimism Psychotherapy and Supervision Services LTD

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Optimism Psychotherapy and Supervision Services LTD, identified by company number 15525207, operates from the United Kingdom and specializes in providing high-quality psychological support. This organization stands out in the field of mental health services, offering specialized expertise in psychotherapy and supervision. Their commitment to fostering positive mental well-being and professional development for practitioners is central to their mission. Located in Havant, they provide accessible services tailored to meet the needs of their diverse clientele.

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Location and Contact Information

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The practice is physically located at Station House, occupying premises on North Street in Havant, with the postal code PO9 1QU. This strategic location in Havant, a town in Hampshire, ensures accessibility for clients within the local area and potentially surrounding regions. For those seeking to contact the practice directly, they can be reached by telephone at 07703 371656. Alternatively, comprehensive information and service details can be found on their official website, accessible via optimismtherapyservices.co.uk.

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Practical Considerations

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Prospective clients and supervisees are advised to be mindful of certain practical aspects when engaging with Optimism Psychotherapy and Supervision Services LTD. It is explicitly mentioned that an appointment is required for all consultations and supervision sessions, indicating a structured approach to their services. Furthermore, the practice provides essential facilities for their clients, including a toilet, ensuring a comfortable waiting area. This practical consideration reflects a client-centered approach, anticipating and addressing potential needs during visits.

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Core Services and Specialties

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The primary focus of Optimism Psychotherapy and Supervision Services LTD is psychotherapy. This indicates that they offer in-depth therapeutic interventions aimed at helping individuals navigate emotional challenges, cope with mental health issues, and foster personal growth. Their expertise in this domain suggests a deep understanding of psychological theories and techniques applied in a supportive therapeutic environment.

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Crucially, the company also offers supervision services, which are vital for mental health professionals. Supervision provides a space for therapists, counsellors, and other practitioners to reflect on their work, receive clinical guidance from experienced professionals, handle challenging cases, and ensure they maintain ethical standards and high-quality practice. The provision of these services highlights the company's commitment not only to client care but also to the professional development and support of mental health practitioners within the UK.

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In-Depth Exploration

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While specific therapeutic modalities employed by Optimism Psychotherapy and Supervision Services LTD are not detailed in the provided information, their focus on psychotherapy suggests they adhere to established therapeutic frameworks. These might include approaches like Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Humanistic Therapy, or other evidence-based practices tailored to individual client needs. The emphasis on key attributes like empathy and support, as inferred from the provided feedback, aligns with several therapeutic modalities known for their person-centered approach.

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The supervision aspect likely follows recognized models within the field, potentially including individual supervision and group supervision formats. Effective supervision requires a skilled supervisor who can offer clinical expertise, challenge professionally, provide support, and maintain confidentiality. The positive feedback mentioned later underscores the importance of these qualities in their supervisory approach.

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Client and Supervisor Experience

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Feedback received from those who have interacted with Optimism Psychotherapy and Supervision Services LTD reveals a consistently positive experience, with an average rating of 5/5 across 8 reviews on Google My Business. This high satisfaction rate is significant and indicates a strong reputation built on the quality of their services.

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Evaluating the Feedback

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The detailed opinion provided offers invaluable insights into the quality of service. This review emphasizes the difficulty in finding qualified supervisors, which contextualizes the high regard in which Holly-Jane, presumably the supervising practitioner, is held. Descriptors like \"amazing,\" \"kind,\" \"supportive,\" \"knowledgeable,\" and \"empathetic\" paint a portrait of a highly effective professional who creates a safe and nurturing environment.

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A particularly noteworthy aspect highlighted is the emphasis on the client's or supervisee's sense of safety and non-judgment. For therapists operating in private practice, feeling safe to discuss challenges and seek guidance without fear of judgment is paramount for professional well-being and growth. This specific feedback strongly suggests that Optimism Psychotherapy and Supervision Services LTD successfully cultivates such an environment, contributing significantly to the positive reviews and high average rating.

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The review also appreciates the professional development aspect, noting that clients or supervisees \"always learn something new.\" This points to the supervisory or therapeutic approach being dynamic and insightful. Furthermore, the anticipation of \"lots more supervision in 2025\" indicates a long-term, trusting relationship that the service fosters.

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Recommendations for Potential Clients and Supervisees

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For individuals seeking therapy or supervision services from Optimism Psychotherapy and Supervision Services LTD, the following recommendations are based on their profile and general best practices:

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1. Initial Inquiry: Contact the practice using their provided telephone number or website to inquire about availability, specific service offerings (therapy vs. supervision), fees, and the process for booking an initial appointment. Clarify if they offer a specific type of therapy or supervision model that aligns with your needs.\n2. Understanding the Process: Be prepared for the requirement of an appointment. Understand the typical duration of initial consultations and the potential next steps in therapy or supervision.\n3. Evaluate Fit: While quality is reflected in the reviews, personal compatibility is crucial. Inquire about the supervising or therapeutic approach if possible. Feeling safe, respected, and understood is foundational for successful therapy or supervision.\n4. Prepare for Supervision: If seeking supervision, be ready to discuss challenging cases, reflect on practice, and engage actively in the supervisory relationship.\n5. Consider Location/Accessibility: While potentially offering remote options (like online therapy/supervision), be aware that the Havant location may influence accessibility.\n\n

Why Choose Optimism Psychotherapy and Supervision Services LTD

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Considering the information available, Optimism Psychotherapy and Supervision Services LTD presents itself as a highly specialized provider focused on both therapeutic intervention and professional support. Their high average rating and the glowing review suggest a commitment to excellence, particularly in creating a safe, supportive, and knowledgeable space for both clients and supervisees. They appear to fill a valuable niche, especially given the noted difficulty in finding suitable supervisors. For those requiring psychotherapy or dedicated supervision services in the Havant area, this practice is a recommended point of contact worth exploring further.

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It is advisable to conduct your own thorough research, potentially reading additional reviews or speaking with Holly-Jane directly if feasible, to ensure the services align perfectly with individual needs and expectations. The positive indicators from existing reviews are strong, but personal verification can provide further confidence in choosing Optimism Psychotherapy and Supervision Services LTD.

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"summary": "Highly specialized psychotherapy and supervision services in Havant, UK, praised for expertise, supportive approach, and high client satisfaction (5/5 avg rating).",
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👍 Reviews of Optimism Psychotherapy and Supervision Services LTD (15525207)

Optimism Psychotherapy and Supervision Services LTD (15525207) - Havant
Heidi F.
5/5

It is very difficult to find a good supervisor and I know I have truly found an amazing one. Kind, supportive, knowledgeable, empathetic, and best of all our outfits match! Seriously though, I look forward to our supervision each month, I always learn something new, I feel safe and never feel judged when I speak to Holly-Jane and as a therapist working in private practice this is so important, thank you Holly-Jane, here's to lots more supervision in 2025!

Optimism Psychotherapy and Supervision Services LTD (15525207) - Havant
Lenna L.
5/5

My clinical Supervision with Holly Jane is invaluable. Holly Jane is extremely knowledgeable, supportive and provides clear constructive guidance helping me to develop myself as a CBT therapist. Highly recommended.

Optimism Psychotherapy and Supervision Services LTD (15525207) - Havant
Nicky X.
5/5

Holly is an excellent and insightful supervisor.
She is well read and able to offer new ideas based on current research which helps me to offer my clients the best service I can.
Thoroughly recommended.

Optimism Psychotherapy and Supervision Services LTD (15525207) - Havant
Jemma W.
5/5

Holly provided sessions for our club. This was a group session for gymnasts aged 11-18 years. The sessions were relaxed, professional and informative. Holly made them all feel comfortable and offered valuable tools to support their competitive training.

Optimism Psychotherapy and Supervision Services LTD (15525207) - Havant
Steve D.
5/5

Holly was fantastic at a corporate event I attended in which she talked about mental health and resilience in the workplace. I’d highly recommend to managers who want to take better care of their employees’ wellbeing and learn something about themselves at the same time!

Optimism Psychotherapy and Supervision Services LTD (15525207) - Havant
Elizabeth M.
5/5

Thankyou Holly Jane for giving me hope in times of high distress and anxiety, when I had no hope things would get better. As your therapist she will show you how it feels to finally be validated and stop apologising. She counselled me through an extremely difficult time in life, even whilst on holiday!

Optimism Psychotherapy and Supervision Services LTD (15525207) - Havant
David M.
5/5

Don’t usually post reviews however, my experience at Optimism Therapy was fantastic, the staff are very compassionate and they really do care about your welfare and concerns. They provided me with some really helpful techniques that helped get me through a difficult period that really made a difference, couldn’t recommend them enough!

Optimism Psychotherapy and Supervision Services LTD (15525207) - Havant
Owun B.
5/5

Helped with managing my anxiety and depression with some tools as a guideline to my road of recovery

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