No1 Health Coach - Horsham

Rebekah Lody

Steph is amazing and just such a lovely lady! Every time I see her she is so welcoming and advises me, not just like a health coach, but a friend. She always goes the extra mile and I always feel like I’m in good hands! She is so well educated in this field, especially with the gut and how it greatly influences everything! I was feeling lost a couple of weeks ago but with a few coaching sessions and Indian head massages, I definitely feel back on track! Thank you Steph, I will be back! ⭐️

LA B

I highly recommend Steph. She is wonderfully warm, knowledgeable and caring and is able to tailor what she offers to what you feel you need. I found the combination of talking therapy and indian head massage particularly therapeutic as there is something powerful about having therapy for your mind and your body in the same setting by the same therapist.

Matt Buckland

Steph has been absolutely amazing. She helped me understand my body and how to dial in my diet & fitness in a way that just made sense.

Using her guidance I was able to successfully identify that I actually have an intolerance for diary products and now that I've intuitively adjusted my diet, I feel so much better.

She also helped me understand the important balance between rest and training. Along with the impact of stress on your fitness outcomes.

If you're looking to get a bit more serious about your health. Steph's Get 40-fied program is the best investment you'll ever make.

Could not recommend her enough!

Teddy Bear

Wonderful health coaching experience with Steph. She made so much time and energy for me and I felt very well looked after.
If you’re wanting to kick start a new lifestyle and a new “way” of being, thinking and eating…then the No 1 Health Coach is certainly Number 1! Thank you Steph for all your coaching, ideas, one to one’s and support.

Monty Sparkes

When I first started this process with Steph I wasn’t sure if it would help or if I needed it. But after one session I realised it was the best decision I’ve made! She has helped me tackle so many aspects of my life and helped me feel on top of both work and life and shown me how I can cope with any situation thrown at me. I can honestly say that doing coaching with Steph has changed how I view situations and made me more confident and comfortable doing things I normally wouldn’t do. I recommend Steph to everyone, any age and walk of life as she is so knowledgeable, professional and friendly but her results are unmatched! Thanks again Steph - Monty

Colin Beesley

Steph is a brilliant coach and she really helped me through a difficult time. As well as being professional and friendly, she is empathetic and has great positive energy. She provided me with different solutions to help my mindset and I'm extremely grateful for her help and support. I would highly recommend the No. 1 Health Coach to anyone looking for professional coaching to help them move forward.

Steve Harrison

Emily Harrison: Steph is an inspiration, a truly wonderful coach. She has helped me deal with a lot of aspects of my life and given me tools to gain a more positive, structured lifestyle. Her knowledge in nutrition is extensive and made me realise how much it affects our body and mind. She has a lovely, caring way about her and a great sense of humour which always made our session’s enjoyable. Thank you Steph for making such a difference!

susan williams

I turned to Steph after years of being over weight.,suffering depression and a breakdown. After five weeks of learning from her my life has turned around. I’ve lost weight eat and sleep better my anxiety levels have lowered immensely . My husband tells me my psychopathic personality has gone ! I can’t rate her enough . She’s always there in the background for me if I slip up. ThankYou Steph you are a star xxx