Mindfulness Berkshire - Wokingham

Address: 10 Thorn Cl, Barkham, Wokingham RG41 4SQ, United Kingdom.
Phone: 1183805656.
Website: mindfulnessberkshire.co.uk
Specialties: Wellness program, Psychologist.
Other points of interest: Wheelchair-accessible car park, Gender-neutral toilets.
Opinions: This company has 7 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Mindfulness Berkshire

Mindfulness Berkshire 10 Thorn Cl, Barkham, Wokingham RG41 4SQ, United Kingdom

☎️1183805656

⏰ Open Hours of Mindfulness Berkshire

Monday: 9 am–6 pm
Tuesday: 9 am–6 pm
Wednesday: 9 am–6 pm
Thursday: 9 am–6 pm
Friday: 9 am–6 pm
Saturday: 9:30 am–12 pm
Sunday: Closed

Mindfulness Berkshire

Mindfulness Berkshire is a highly regarded wellness center located at 10 Thorn Cl, Barkham, Wokingham RG41 4SQ, United Kingdom. Established with the aim of promoting mental and emotional well-being, the center offers a range of services including wellness programs and psychological support.

The center's specialties include comprehensive wellness programs and the services of a skilled psychologist. Mindfulness Berkshire takes pride in its wheelchair-accessible car park and gender-neutral toilets, ensuring accessibility for all visitors.

With an impressive average rating of 5/5 based on 7 reviews on Google My Business, Mindfulness Berkshire has established a strong reputation for delivering exceptional services. Customers have praised the center's calm and welcoming atmosphere, as well as the expertise and wisdom of its staff, particularly Mark, who leads the 8-week mindfulness course.

Participants in the 8-week mindfulness course have found great value in the program, appreciating the opportunities to connect with like-minded individuals and the thorough resources provided each week. The course has been described as life-changing, with participants looking forward to developing deeper insights through subsequent courses.

In addition to the mindfulness course, Mindfulness Berkshire offers a variety of other services and programs designed to promote overall well-being. Their dedication to creating a safe and supportive environment for personal growth and self-discovery has earned them a loyal clientele and a strong community presence.

For those seeking a wellness center that prioritizes mental and emotional well-being, Mindfulness Berkshire is an excellent choice. With its convenient location, diverse range of services, and commitment to accessibility, the center provides an inviting space for individuals to embark on a journey towards greater self-awareness and fulfillment.

To learn more about Mindfulness Berkshire or to schedule an appointment, visit their website at mindfulnessberkshire.co.uk or call 1183805656.

👍 Reviews of Mindfulness Berkshire

Marc

5/5

I had the pleasure of joining the 8-week mindfulness course in January. Mark is a great teacher with lots of wisdom, and the course is led in a calm atmosphere that I looked forward to returning to each week. The other people on the course were fantastic too and we all got along well and felt safe to share our thoughts on our experiences with the practices. Each week you receive great notes with lots of references and a set of meditations to try. I can’t recommend the course enough and once I’ve embedded this round, I’ll be booking onto the next course to develop deeper insight.

Cidalia N.

5/5

I would highly recommend the 8 weeks mindfulness course with Mark. It was incredibly helpful and it allowed to better understand how the brain and the mind work. It also gave me many tools to manage thoughts, situations and emotions in the most helpful way. It exceeded my expectations at all levels. Thank you

Clive H.

5/5

Mark's Deepening and Sustaining Course is an excellent follow-up to the 8 Week Mindfulness. Each session brings new insights and tools that greatly increase one's understanding of the subject and take mindfulness to the next level. I felt re-invigorated by the course and came away better equipped to create a solid foundation on which to be more mindful in the most challenging moments. Mark brings a relaxed and open style to each session - mixing both in-person and online - in which people can share both their thought and personal experiences. In the 12 months since completing the 8-week course, mindfulness has already made significant changes to my life for the better.

Sally S.

5/5

I would Like to thank Mark Quirk for the wonderful Deepening & Sustaining 12 Mindfulness Course. It was insightful and intuitive and has totally rewired my thinking. Mark has the most considerate and obliging persona which puts you totally at ease.
I seriously can't recommend Mark and his Mindfulness Course enough.

Gralice D.

5/5

Fantastic 8 week mindfulness course run by Mark. I have learnt so much and I feel much better able to cope with many situations now I have the tools learnt on this course. The course is well structured and gives plenty of opportunity to practice, discuss and reflect.

Jane H.

5/5

This is a fantastic course to invest in. Mark’s cheerful manner makes you feel instantly at ease from the start. You learn a variety of meditation techniques for doing at home and also techniques that can be done in as little as 1 or 2 minutes when facing a stressful situation during the day. He teaches how with practice you can change automatic ways of thinking and that you don’t have a set unchangeable personality, we are constantly evolving. We can influence this by retraining our mind to be more in the present moment and reframing how we see our thoughts and emotions.

Orla H.

5/5