Lynda Phillips Clinical Hypnotherapy - Otley

Lana B.

I come to see Lynda as I struggled with few things, but my biggest was fear of flying, every time I was flying I had to take tablets or alcohol to overcome my fear. After few sessions I had trip to Rome, I couldn’t believe how I handle that, I felt come and actually enjoyed flight!!

Through hypnotherapy, i have successfully replaced the debilitating fear of flying with a sense of confidence and calm. The power of suggestion and visualization techniques used during the hypnotic state have helped me create a new, empowering mindset. Instead of being gripped by anxiety and panic at the thought of boarding a plane, i now feel a sense of excitement and anticipation for the journey ahead.

One of the remarkable aspects of hypnotherapy is its ability to create lasting change. Unlike temporary coping mechanisms or quick fixes, hypnotherapy addresses the underlying causes of your fear, allowing you to experience a profound and sustainable transformation. The positive suggestions and affirmations implanted in your subconscious mind during the hypnotic state continue to reinforce your newfound confidence, even after the therapy sessions have concluded.

Lynda was not only very professional but also such a lovely person. I can’t recommend her enough . Thank you so much for everything. I feel so happy I’ve met you.
Lana xxx

Rachel S.

I went to Lynda with severe anxiety and depression after trying many other unsuccessful therapies. I was seceptical at first but willing to try anything to feel better. It was the best decision I made. After 10 sessions, I am a changed person. I am happy, which was my goal, I have all the tools in place to now move confidently forward with my life and all it throws at me. My mindset and outlook are completely changed. Lynda's support throughout was excellant, professional, and friendly-I could tell her anything. I would 100% recommend Lynda to everyone I know.

Gary M.

I cannot recommend Lynda highly enough. She has helped me tremendously in overcoming my anxiety and confidence issues. I was starting to overthink and find things to worry about which was not my usual personality. I got in touch with Lynda to see if she could help in any way with hypnotherapy and she has more than done so.

I feel I am back to my old self, her guidance and techniques have resolved the issues and between us we have gagged the voice of self doubt within my head

Lynda you are amazing and I will be forever thankful.

Gary

Helen K.

I have absolutely nothing but good things to say about Lynda. Despite the fact that she is a genuinely lovely person, she is truly amazing at what she does. I was very skeptical about hypnotherapy (I am a slight control freak and didn't want to end up barking like a dog, in a Paul McKenna way!) but Lynda has blown my misconceptions out of the water. I have tried other forms of therapy/counselling, but this by far has had the most profound impact. I'm more confident, more resilient and am now doing a job I love. There are not enough thank you's.

Amanda H.

Lynda is warm, friendy and incredible at what she does. With her skills and use of various techniques she helped me to overcome some anxiety issues I was experiencing about an up and coming driving holiday to Italy which included high road and bridges. Not only did she give me the confidence to go ahead and have a fantastic holiday, but she has changed other aspects of my life and how to look at things in a positive way.

I would, and have been highly recommending her at every opportunity. so if you are thinking about hypnotherapy then go for it - It really does work!

Laura T.

I really had no clue what to expect when I decided to try clinical hypnotherapy with Lynda.

I cannot explain how much it has helped me!

This was nothing like I thought it would be - it was a wonderful experience and I really feel that Lynda giving me the scientific reasoning for why I feel the way do and why my thoughts process things like they do, has improved the way that I manage them 100%.

I cannot thank Lynda enough for her help, and would recommend clinical hypnotherapy with her all day long!!!

Thankyou, Laura x

Andy T.

When i fist met Lynda and talked to her I immediately felt her to be warm and that she genuinely understood what i was going through which completely put me at ease. Having had her own difficulties in the past she actually listened to my problems rather than just saying yes every now and again.
I have been suffering for years and years and expected to be a regular visitor for many sessions, but even just after the first few there was a noticeable improvement in how I felt.
It’s up to you to make the changes and help yourself but it was Lynda who gave me the relaxation techniques and taught me how to be rational in varied situations.
I have never ever been a good sleeper but after using her relaxation recording each night it certainly made a difference to me and I continue to use it, it really does work.
I can’t recommend Lynda highly enough she genuinely cares about you and if you are in a situation and need a little or lots of help please give her a try she is brilliant.

Emma B.

I first went to Lynda at a very low point in my life. I’d recently been diagnosed with anxiety and I was struggling to cope with everyday pressures and difficulties. Not only did Lynda completely understand my jumbled attempt to explain how I was feeling, but she assured me I wasn’t alone, and I wasn’t crazy!
I now feel like a completely different person. Lynda has given me the tools to change how I see and react to difficult situations, and I feel so much more positive! I can’t recommend her highly enough!