ISTDP-NORTH - Altrincham

Ben B.

After years of therapy and living with a constant, underlying depression, I finally approached ISTDP North and Javier, knowing I needed something more active, deeper, and scientifically grounded than the therapies I had tried before.

Over nearly three years, I worked with Javier to truly understand myself and unravel the choices and beliefs that had shaped my life. It was incredibly difficult—at times even brutal—to confront, but Javier was there every step of the way to support and guide me.

Our work together has transformed my life. For the first time in as long as I can remember, I no longer carry that persistent sense of gloom. I am happier, more content, and more forgiving toward myself. I now understand how I function, and for the first time, I feel truly conscious and in tune with my emotions.

I wholeheartedly recommend Javier and ISTDP North to anyone seeking deep, lasting change. He is an exceptional therapist—always professional, an excellent communicator, and incredibly knowledgeable. Thanks to him, I am a better person.

Thank you so much, Javier. I will never forget you.

amy J.

This was my first time going to therapy, i had recently had a massive burnout and was dealing with alot of things that i didn't even realise. The sessions with Javier opened my eyes to alot of things. I'm forever grateful for the impact he had on my life.

Stanimir N.

I'm incredibly grateful to Dr Javier Malda Castilo. He is truly amazing—kind, attentive, and deeply dedicated to his patients. Javier has genuinely transformed my life for the better. The journey may be long and challenging, but if you're seeking to discover your true self and heal from past traumas, this is the perfect place to begin.

J M.

I tried with this service after a couple of other therapists and I must say I am very happy with the progress in the sessions we have had. Might not be for everyone but it works with me.

CAMILLE H.

Starting therapy can be a very daunting process, from questions, such as do I even need therapy? What type of therapy do I need? What therapist shall I choose? The list can be endless, and it can feel like a minefield.
I had the great fortune of finding Javier, who became my therapist for nearly four years. During that time he consistently showed me great care, empathy and kindness, but much more than that, he challenged me and pushed me to change; pointing out all the things I did that were self defeating and getting in my own way. This was not always easy, often, in fact, very hard. During the four years I experienced every emotion. There were times that I felt like leaving, times of great frustration, times of sadness and times when I felt stuck. There was however, never a moment, in the whole time, when I didn’t feel the full support and commitment from Javier. I was not alone. Because of this, I experienced real psychological change. I now understand how I function and why, but most importantly, I now feel happy more than I don’t.
If I have a regret, it is that I waited so long to start therapy. Anything truly worth it in life, is not easy, change is also extremely hard, but with Javier by my side, it truly felt more than a problem halved.
I can’t recommend Javier enough. He is of course, highly qualified and highly professional but most importantly, he has the je ne sais quoi that makes him a truly exceptional therapist, that I am lucky enough to have had as mine!

Stojanche I.

With Javier i started understaning myself, my emotions and my supressed feelings way more. I realised the real reason for my behavior and how to act towards it in an healthy way

Simps E.

Javier is thorough, detailed and precise in enabling helpful yet challenging reflection on ongoing case-work. Recommended as supervisor and educationalist.

Roberto G.

I was incredibly happy with the sessions, Javier is a lovely person and really easy to talk to