Health Qigong with Hannah - Cambridge

Introduction: Unveiling Health Qigong with Hannah

Nestled in the heart of Cambridge, Health Qigong with Hannah has been cultivating harmony and balance in the lives of its patrons, one breath at a time. This sanctuary of well-being, situated at the prestigious Newmarket Road, is not just a studio, but a community that fosters physical, mental, and spiritual growth. Let us delve into the captivating world of Health Qigong with Hannah, exploring its myriad services, location, unique features, and the heartwarming testimonials that echo its exceptional quality.

Main Services

• Qigong Classes: The studio's namesake, Qigong, is a practice that harmonizes breath, movement, and awareness, promoting overall health and vitality. Hannah's expertise ensures a safe and effective journey through this ancient art.
• Yoga: A timeless practice that combines physical postures, breath control, and meditation, yoga at Health Qigong with Hannah is tailored to suit all levels, from beginners to seasoned practitioners.
• Tai Chi: This gentle, rhythmic exercise is a moving meditation that improves balance, flexibility, and mental clarity. Hannah's patient guidance makes Tai Chi accessible and enjoyable for all.
• Meditation: In our fast-paced world, meditation offers a sanctuary of calm. Hannah's guided sessions help participants develop mindfulness and inner peace.

Location and Access

Health Qigong with Hannah is situate at 134 Newmarket Rd, Cambridge CB1 9AT, United Kingdom, in the vibrant and historic city of Cambridge. The studio is easily accessible by public transportation, with frequent bus services stopping nearby. For those who drive, there is ample parking available in the vicinity.

The studio is located on the ground floor, ensuring wheelchair-accessibility. The spacious, well-lit room is equipped with everything needed for a comfortable and safe practice.

Featured Characteristics

• Women-Owned Business: Health Qigong with Hannah proudly identifies as a women-owned business, reflecting the studio's commitment to diversity, inclusivity, and empowerment.
• Online Classes: The studio offers virtual classes, ensuring that everyone, regardless of location, can benefit from Hannah's teachings.
• LGBTQ+ Friendly and Transgender Safe Space: Health Qigong with Hannah is committed to providing a welcoming, inclusive environment for all. Everyone is encouraged to attend and be themselves.

Practical Information

• Phone: 7724906109
• Website: healthqigongwithhannah.co.uk
• Hours of Operation: Monday to Friday, 9:00 AM - 8:00 PM, Saturday, 9:00 AM - 5:00 PM, Sunday, 9:00 AM - 12:00 PM
• Appointments: While appointments are not always required, they are recommended to ensure a spot in the class of your choice.

Positive Aspects from Reviews

With an average rating of 5/5 from 5 Google My Business reviews, Health Qigong with Hannah has left a lasting impression on its patrons. Here are some of the positive aspects that stand out:

• Hannah's Teaching Style: Praised for her patience, clarity, and encouragement, Hannah creates a welcoming and supportive learning environment.
• Community Atmosphere: The studio fosters a sense of community, with participants often mentioning the friendly and inclusive atmosphere.
• Improved Well-being: Many reviewers report improvements in their physical and mental health, testament to the studio's effective and holistic approach.
• Flexible Schedule: The varied class timetable caters to different schedules and commitments, making it easy for everyone to find a class that suits them.

In conclusion, Health Qigong with Hannah is more than just a studio; it is a sanctuary for the body, mind, and spirit. With its comprehensive range of services, accessible location, and unwavering commitment to inclusivity and empowerment, it is no wonder that this gem in Cambridge has earned a reputation as a beacon of well-being.

👍 Reviews of Health Qigong with Hannah

Claire N.

5/5

I've been attending Hannah's classes at Darwin Nurseries and have found them very enjoyable and with a friendly, easygoing atmosphere.

They are a great way to have some gentle mindful exercise after a busy work week, and I feel relaxed in my mind and energised in my body afterwards. Hannah is a very thoughtful teacher - she gives very clear instructions, and explains the why as well as the how of the practice.

Sue C.

5/5

I have been attending Health Qigong with the lovely Hannah for several weeks now and I have really enjoyed the weekly classes. I have found it’s a safe and calm space to switch off and do gentle effective exercise to improve my well-being, which always leaves me feeling totally Zen afterwards. The Darwin nurseries is a fabulous setting, outside with nature and we are lucky enough to have exclusive access during the class to the area where the goats and pigs reside. Listening to them while you meditate when the sun is out and an indoor area for wet weather times.

I. Have really loved meeting like minded people and having fun along the way.

I have several chronic illnesses including anxiety/depression, fibromyalgia and psoriatic arthritis mainly affecting my spine and I went from very little exercise, due to these health constraints, to finding I’m able to do more and I have improved my body strength which has now enabled me to add more exercise into my life. I have also noticed I feel calmer and much more grounded generally and my confidence is returning.

Hannah is a great teacher, she is welcoming, approachable, very informative and patient. She also has a great way of breaking down the movements into smaller steps to help you understand a sequence of movements and guides you with no pressure, to ensure you are doing the moves correctly to get the most out of the class.

I highly recommend joining this class whoever your health constraints or even just for meditation, it will only add a positive well-being.

Kristel H.

5/5

I met Hannah at her market Deeping qigong class,
She is very friendly and welcoming.

I had never heard of qigong so it was all completely new to me, so I came with an open mind and willing to learn more about it.

I suffer from a number of health conditions and I’m a wheelchair user and her classes can be adapted for standing & seated positions.

Hannah goes through each movement and demonstrates and tells you the benefits of each movement.

At the end of the class I felt very relaxed, I will be returning again to her sessions.
😃

Sandie C. (.

5/5

I attended health Qigong at Darwin Nurseries and Farm Shop. It was an outdoor class and the goats came and watched us.
Hannah lead a restful, grounding and energizing session. It felt peaceful to sit in meditation at the end. A wonderful way to start my weekend.

Rebecca G.

5/5

I've been to many of hannahs classes I always leave feeling relaxed and grounded. Hannah will always make you feel comfortable and welcome and is very knowledgeable and always wants to help people with there aches and pains. I can't wait till the next class