Head Talk Hypnotherapy - Benfleet

Zoe D.

Having been suffering with chronic insomnia for 2 years I was willing to give any treatment a go! I will admit, I was pretty sceptical about things like hypnosis, but at my initial consultation Melanie made me feel very much at ease, and said a lot of things that made a lot of sense! By the end of the session I knew I wanted to continue. I’m currently sleeping very well and have stopped my sessions with Melanie as she’s provided me with the knowledge and tools to hopefully deal with this going forward. I’m also happy in the knowledge that if I need a refresher I can just revisit and again receive the calming and knowledgeable treatment that Melanie provides. A happy, sleeping customer.

Joel H.

I decided to try positive solution therapy with Mel after struggling to cope with some family issues and life generally feeling out of control . Mel really couldn’t have done better ! I found the sessions with her so helpful , the methods of how to take control and deal with situations , the relaxation time and her tracking my progress with updates at the end of every session , and even when I felt that I maybe hadn’t coped so well one week I would find that the strategies we had talked about iwould just pop into my head and really help me deal with certain situations. It was so helpful I decided to sent my teenage daughter for some sessions with Mel and the difference in her confidence and dealing with anxiety issues is amazing . Thanks to Mel we both feel that we have the tools to deal with life’s bumps in the road …. Thanks Mel !

Violet C.

For months I was struggling with OCD. I didn’t know what it was at the time but I knew what I was feeling/doing wasn’t normal. I was constantly checking things multiple times in the day, if I’ve turned off the oven, if I shut the front door and other things. When leaving my house I would have to drive back to check the door is shut. I would convince myself I am not checking properly and I would question if I really did check or if I just imagined. This then made me not want to leave the house to avoid panicking about the front door, the ovens etc. My dad booked me an appointment with Mel because I was willing to do anything to help. The first session Mel was teaching me parts of the brain, this helped me understand why I did the things I did and helped me recognise when my stress bucket is full! I leave every session feeling good in myself and I can feel I am overcoming this problem. The sessions are so positive and I am always asked at the start ‘what’s been good this week’. Mel has helped me in so many ways especially with my mind set and my OCD habits. It has been months since I’ve had to drive home to check my front door is shut. I now know how to keep my OCD habits under control and what to do if I feel them coming back, thanks to Mel xx

Chris S.

Outstanding service, Mel is top drawer and really offers a detailed session and a review of your week on the following session. Checks in with you during the week and is really good. Will continue to use her and the Hypnotherapy sessions.

If you have any type of phobia or need help with anything get in touch

Lucy L.

Before starting hypnotherapy I wasn’t in a good place mentally at all. Had extreme anxiety and couldn’t honestly get out of bed some days. Since working with Mel my mood has improved dramatically. Learning and knowing about the simple parts of the brain and understanding it more mel has been able to teach me things in a positive way to help me
Overcome the bad days. Talking about things with her was a reminder that it’s not all bad and there are good things happening everyday. The hypnotherapy is very relaxing And allows you to unwind. I am continuing with the sessions as it has helped me so much. Thanks mel x

Mark S.

Mel was a real help with a family member and really helped them turn a corner through some difficult times. I would really recommend Mel to anyone who needs some help, she is really understanding and knowledgable in her field.

Sandra S.

Melanie made me feel really at ease right from the start and really helped me with my insomnia. She is very clever and knowledgeable and would highly recommend her.