Flow Studio - Torquay

Address: Tormohun House, Flow Studio, Off Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom.
Phone: 7876140160.
Website: flowphysio.co.uk.
Specialties: Physical therapist, Acupuncture clinic, Meditation instructor, Pilates studio, Sports massage therapist, Surf school, Yoga studio.
Other points of interest: Identifies as women-owned, Language assistance, Wheelchair accessible entrance, Wheelchair accessible seating, Gender-neutral restroom, Restroom, LGBTQ+ friendly, Transgender safespace, Appointment required.
Opinions: This company has 38 reviews on Google My Business.
Average opinion: 5/5.

Location of Flow Studio

7876140160

Flow Studio, located at Tormohun House, Flow Studio, Off Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom, is a versatile wellness center that offers a range of services to help you achieve physical and mental well-being. With a phone number of 7876140160 and website flowphysio.co.uk, Flow Studio specializes in physical therapy, acupuncture, meditation instruction, Pilates, sports massage, surfing, and yoga.

As you enter Flow Studio, you will notice its wheelchair-accessible entrance, gender-neutral restroom, and LGBTQ+ friendly environment, making it an inclusive space for all. The studio also provides language assistance, ensuring that every visitor feels comfortable and supported.

One of the unique aspects of Flow Studio is its recognition as a women-owned business. The studio's women leaders have created a nurturing and empowering atmosphere that encourages personal growth and healing.

The studio's team of professionals includes physical therapists, acupuncturists, meditation instructors, Pilates and sports massage therapists, and surf and yoga instructors. These experts work together to provide a well-rounded and personalized approach to wellness that caters to each individual's needs.

Flow Studio's specialties include physical therapy, which involves the use of evidence-based techniques to help patients recover from injuries or manage chronic pain. Acupuncture, an ancient Chinese practice that involves the insertion of thin needles into specific points on the body, is used to alleviate pain, reduce stress, and improve overall health.

Meditation instruction is another area of expertise for Flow Studio. The studio offers guided meditation sessions that help individuals reduce stress, improve focus, and enhance their overall well-being. Pilates and sports massage therapy are also popular offerings at Flow Studio, providing low-impact exercises that improve strength, flexibility, and posture.

For those who enjoy outdoor activities, Flow Studio offers a surf school that teaches individuals of all skill levels how to ride the waves. The studio's yoga program is another popular choice, with classes that range from beginner to advanced levels.

Flow Studio has received an impressive average opinion of 5/5 from 38 reviews on Google My Business. Many reviewers have praised the studio's knowledgeable and caring staff, as well as its welcoming and inclusive environment.

Reviews of Flow Studio

Sue Dymond

5/5

I can't say enough good things about this studio. The guides are well qualified and are all fantastic and welcoming. The studio is a warm, friendly space with a great atmosphere. There is enough variety in the classes for anyone wanting a nourishing workout at any level. It also happens to be a lovely social space

Cassandra Harrison

5/5

SUP Paddle Club with Katie is fabulous. She always takes us on amazing paddles at different locations around the Bay. It is great getting out and exploring. No one gets left behind and it is so friendly and inclusive. Really chilled out and relaxing.

Alison Hassell

5/5

Not only does Flow Studio offer an amazing range of yoga, Pilates, Barre and dance-fit classes to support our health and wellbeing, the wonderful Katie held the first Social Supper at the studio last night. It was the perfect combination of some gentle yoga at the start to wash away the week (and the first time my husband had done any yoga in his life!); yummy food made by Katie, and great conversation in a relaxed and welcoming environment. In fact the food was so delicious we probably talked about food more than the intended topics but it really didn’t matter. Thank you Katie and we’re looking forward to the next Social Supper.

margaret wilson

5/5

Very lovely space to do classes I am an older lady with issues but allowed always to move in my own way at least I am moving a safe space to learn and improvise according to body limitations . I love the dance fit classes such fun and liberating always lifts my spirits. Thank you Katie for such a varied programme. U are never too old to move.

Caroline Plumb

5/5

I’ve just started going to Dance Fit classes run by Flow Studio and I am loving it. The classes are taught by Meg who is friendly and welcoming. As someone who has always loved to dance but is woefully out of shape, this class is perfect for me. I get a really good workout and have lots of fun, without having to worry about getting all the steps perfectly correct! Thank you Meg, I’ll be back next week ?

Samantha Raven

5/5

I have been using flow studio on and off for the past 5 years and I can not fault it. I have been attending the flow yoga classes at different times of the week over the years and have found them all consistent to a very high standard. I always feel very relaxed and stretchy after.

I have also attended physio with Katie finding her very knowledgeable and excellent at sorting out my hip, with pregnancy, and shoulder, with work, she even gives me exercises to try at home to stop the problems come back too soon.

All round an excellent, friendly and knowledgeable service. Would highly recommend.

Rosie Kelley

5/5

I recently completed the 6 week post natal movement course with Katie at Flow Studio. It was a fantastic experience. Katie offers so much knowledge as a yoga guide, physio therapist, mummy mot practitioner and being a mum herself!
Learning more about pelvic floor health as well as an opportunity to reconnect with my body and learn movements to feel stronger has been invaluable.
Unfortunately there is not nearly enough support to post natal mums so courses like Katie’s are so important.

Katie’s studio is always warm, welcoming, and relaxing. Katie puts you at ease immediately and provides a space for you. It is also a lovely opportunity to meet other mums and share experiences. Oh and if you need to take your little one along they will be as welcomed as you are!
Thank you so much Katie xx

Danielle Cooke

5/5

Well what can I say about Katie and the beautiful studio that she has created, incredible. I’ve practiced yoga for years but after having my second baby I just couldn’t find the time to practice at home. I wanted to find a studio where I could practice and I am thrilled to have found Flow. I go weekly to at least one of the classes, more if childcare and work permits and I have to say that each class/guide is wonderfully different to the other. Thank you Katie for giving me a place to practice what I love!