Fitter Body Ladies Northampton - Northampton

Jane H.

I be have been a member for 4.5 years having joined one of the 6 weeks courses. The first four weeks were a chore but then something clicked. I have been a member of a gym for longer than 4 years before but not an active member. I attend 3 - 5 times a week and enjoy the variety of classes - every day is a different boot camp and every week the class is different. It never gets easier. The coaches are encouraging and motivational and know how to push you. It is freezing in winter and warm in the summer ….. but the support of the other members makes it special. I have firm friends in my sessions and we enjoy that friendship outside of the gym but still push each other on and have fun while we sweat our bits off doing things we never thought possible before joining. It is my happy place, it soothes my mental health. If you want to get fit in an all lady environment for over 35s - come give it a try.

Karen A.

I stepped out of my comfort zone and joined FBL on a 28 day trial
I lost a stone in 4 weeks and started feeling healthier and happier

A year down the line I’ve lost 2 stone thanks to the motivation from all the coaches (who knew I liked being shouted at/encouraged 😆) and to the amazing ladies I work out with - I couldn’t have done it without you all

If you are thinking of joining FBL, do it! You will not regret it 🩷

Keri J.

Really appreciated Alex and others helping me get the best out of a lesson. Others could see the difference it made and enjoyed it being for ladies only. Can't recommend the classes highly enough. Made me feel very welcome. New Year... new me!!!

Alona Z.

I am absolutely happy with the service and support provided. Very friendly staff and all ladies in the gym. I have achieved my monthly goals and even more. Highly recommend for short(and long) term goals

Katie M.

Joined fbl in October last year with a 28 day challenge and feel in love with it!!
The coaches are brilliant, very knowledgeable. Would 100% recommend

Tanya C.

I don’t know what I would do without Fitter Body Ladies now.
I started the 28 day program back in feb because my mental health was in a real dark place and my eating habits were out of control.
Coach Alex, Sarah, Susi and Gemma along with the help of all the ladies that attend have made me a different woman. I see life differently now. I feel fitter, more energised and ready to tackle the world. I am changing shape and couldn’t be happier.
I absolutely love that it’s over 30’s and every single person there is your cheerleader as you are theirs. The classes are really flexible and everyone you take is so much fun and different to the last.
Thank you Fitter Body ladies, I appreciate you more than you know ♥️

Donna F.

In April 2022 I saw a Facebook post for FBL ladies and thought why not I’ll give it a go, I was well over 50, very overweight, and had a very low mood. I went and I haven’t looked back, yes it was hard but the team of trainers are amazing that bring high positive motivating energy every time! They show options for harder intermediate and beginner for all the exercises. The group are all different sizes shapes and abilities. It’s not awkward or uncomfortable everyone is on the journey for one reason or another. It’s fantastic and so worth the effort! Love this place. I was a complete beginner with no fitness level and they were so encouraging and helpful and still are 4 months into my journey. I’m proud that I forced myself out of my comfort zone and found something better in my opinion than going to yet another “gym” and feeling like the routines were all the same. The workouts at FBL are always different and no two sessions are the same there’s no opportunity to feel as if you’re just going through the motions every time. FBL help with your nutrition plan, the class times available suit all lifestyles whether it’s before work, after work or during the day! In class we can have fun, we can laugh, we high five, but most of all we all help and support each other.
September 2022 I’m happier, I’ve lost a lot of weight, found friends, and feel great!!

ESAM

Joining Fitter Body Ladies was the best decision I ever made for so many reasons. I am the healthiest I have been for virtually my whole life, as between the coaches and other members, I have learnt how to track my food, ensuring that I get the right balance of the different nutrients. I also learnt that my body needs a variety of exercise types as well, including weight training. The sessions are always varied and fun. It is more than a gym, it is a community. I have met some amazing women, who I now call my friends. I would highly recommend it. Anyone considering it, should try it using the month's trial option - you will not regret it!!