Breathe Calm Wellbeing - Guildford

Jan T.

I love Amy's classes and have attended for many years, originally in person and now, having moved to the other side of the country, I attend remotely. Amy is gentle, kind and caring. I can't imagine yoga with any other teacher. Now in my seventies, I was recently complimented on my youthfulness, and if I am, it is very much down to Amy's classes. Thank you, Amy.

Caroline G.

Amy is an excellent yoga teacher. In addition, she is also a great mindfulness teacher. I have benefited immensely from both yoga and mindfulness sessions with Amy. Highly recommended

Ann C.

I have been practicing yoga for several years with Amy prior to learning with other teachers in Brighton. As with all good yoga teachers she is able to differentiate poses for any level of student - whether they need a previous step or a further step in a pose. As an online student (which is very convenient with my lifestyle) I also have the option of attending the real life class if a student is away. I like to do this from time to time to stay more connected. The perfect blend for me personally. I am more focused on the yoga than the mindfulness, but I find that yoga gives me a sense of general wellbeing I know that students who are also interested in that area of Amy's expertise find her a good teacher. So whatever your approach to yoga (and to life) I really believe that Amy is a positive and supportive teacher.

Michelle E.

Amy is an amazing yoga teacher. From her soothing voice, to her knowledge of yoga poses and how to modify for each individual's body and experience. I've done yoga for many years and Amy's classes have taught me that it's not just about achieving flexibility and strength, it's also about meditation, mindfulness and mental wellbeing. I highly recommend 5*

Jane P.

Amy's method of teaching yoga suits me perfectly; she is kind and patient, strong and articulate and always has a smile and encouraging words for everyone who comes to her classes, whether they are starting out or more experienced.

The class is a great combination of classic yoga and a 15 minute mindfulness meditation to round the evening off. You can guarantee that you will leave Amy's class feeling physically stretched and emotionally balanced.

Sophie A.

I have been a student of Amy’s for over a year now, and I could not imagine my Wednesday nights without her yoga class.

Classes tend to be small, so the experience feels more personal, and the school hall setting is far more peaceful and relaxing than you might think. The class is a mixture of revisiting ‘old favourite’ poses week on week, and testing out new, slightly more advanced movements.

However, you do not have to be extraordinarily flexible or athletic to take part in Amy’s classes. You will not be left behind or made to feel unfit: the atmosphere is encouraging, and the emphasis is not on achieving the perfect yoga pose, but on listening to your body and treating it with kindness.

I particularly enjoy the focus on mindfulness that Any brings to her teaching. It’s an extra dimension that takes this far beyond an exercise class: it’s a welcome reminder to breathe! I always look forward to taking 75 mins out of a stressful and busy week to relax and reconnect with my body and mind.

Amy is an incredible teacher. I am in awe of her knowledge, her calm, positive manner...and, of course, her flexibility! I cannot recommend her, and her yoga and mindfulness classes, highly enough.

Jana B.

I have been coming to Amy's yoga class for about 8 years and have been enjoying it very much. Amy is an experience teacher and I like the way she explains and demonstrates all the position we do, always giving alternative options depending on people's abilities, which obviously differ from person to person as the class is attended by people of different ages. If you like to be fit and flexible, come and join us.

Sarah H.

Great yoga classes with a focus on mindful practise. There is never any pressure to do every posture. Amy offers ways to make postures easier or stronger as you wish. I would highly recommend her classes.