Absolute Wellness - Glasgow

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Absolute Wellness: A Comprehensive Guide

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For individuals seeking holistic well-being and a transformative approach to health, Absolute Wellness presents a compelling option. Located at Address: 3 Eastgate, Gartcosh, Glasgow G69 8AS, United Kingdom, and reachable at Phone: 7532499445, this establishment offers a diverse range of services designed to nurture both physical and mental health. Their website, Website: absolute-wellness.co.uk, provides further details about their offerings and philosophy.

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Specialties and Services

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Absolute Wellness distinguishes itself through the expertise of its practitioners. They boast a team of highly qualified professionals, including a dedicated Yoga instructor, a knowledgeable Health consultant, a skilled Meditation instructor, and a certified Nutritionist. This multifaceted approach ensures that clients receive tailored support across various aspects of their wellness journey.

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• Yoga Instruction: The yoga sessions cater to all levels, from beginners to experienced practitioners. They offer a variety of styles, including Hatha, Vinyasa, and restorative yoga, focusing on flexibility, strength, and mindfulness.

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• Health Consulting: The health consultants provide personalized assessments, helping individuals identify their specific needs and develop sustainable health plans. These plans may encompass lifestyle modifications, stress management techniques, and preventative care strategies.

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• Meditation Instruction: The meditation instructors guide participants through various meditation techniques, promoting relaxation, reducing anxiety, and enhancing self-awareness. They offer both guided meditations and instruction on independent practice.

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• Nutrition Counseling: The nutritionist provides expert advice on healthy eating habits, dietary supplementation, and meal planning. They work collaboratively with clients to create personalized nutrition strategies that align with their individual goals and health conditions.

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Location and Accessibility

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The convenient location at 3 Eastgate, Gartcosh, Glasgow, makes Absolute Wellness easily accessible. Furthermore, the facility features a Wheelchair-accessible car park, demonstrating a commitment to inclusivity and ensuring that individuals with mobility limitations can readily access the services provided. The surrounding area offers ample parking and public transportation options, simplifying the journey for visitors. The staff is always willing to assist with directions and parking inquiries.

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Client Feedback and Reputation

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Clients consistently praise Absolute Wellness for its welcoming atmosphere, knowledgeable staff, and effective services. Currently, the company has 12 reviews on Google My Business, with an impressive Average opinion: 5/5. These reviews highlight the positive impact of the programs on participants' physical and mental well-being. Many reviewers specifically mention the personalized attention and supportive environment fostered by the practitioners. Here’s a summary of recurring themes from the reviews:

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Theme	Description
Personalized Approach	Clients frequently commend the tailored programs and individual attention received.
Qualified Instructors	Reviewers consistently praise the expertise and dedication of the instructors.
Positive Results	Many clients report significant improvements in their physical and mental health.
Welcoming Environment	The atmosphere is described as supportive, friendly, and conducive to learning and growth.

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Further Information and Contact Details

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For those seeking to explore the services offered by Absolute Wellness, the following details are readily available:

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• Address: 3 Eastgate, Gartcosh, Glasgow G69 8AS, United Kingdom

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• Phone: 7532499445

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• Website: absolute-wellness.co.uk

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• Google My Business: (Link to Google My Business profile – not provided, but easily found via search)

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Absolute Wellness is dedicated to promoting holistic health and wellness within the Glasgow community. They strive to create a space where individuals can embark on a journey of self-discovery, cultivate healthy habits, and achieve their full potential. The emphasis on personalized care, combined with expert instruction and a welcoming environment, makes it a valuable resource for anyone seeking a wellness experience.

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The company's commitment to accessibility, as demonstrated by the wheelchair-accessible car park, underscores its dedication to serving a diverse clientele. We encourage prospective clients to visit the website for more information or to contact the team directly to discuss their individual needs and goals. The team at Absolute Wellness is passionate about helping individuals live healthier, happier, and more fulfilling lives. They believe that true wellness encompasses physical, mental, and emotional well-being, and they offer a comprehensive approach to achieving this balance.

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The Yoga instructor’s sessions are particularly popular for stress reduction and improving flexibility, while the Health consultant’s guidance can be invaluable for those seeking to make lasting lifestyle changes. The Meditation instructor offers a calming and restorative experience, and the Nutritionist’s expertise can empower individuals to make informed food choices. Overall, Absolute Wellness represents a valuable investment in one’s well-being, providing a supportive and knowledgeable environment for personal growth and transformation.

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