KO South Coast | Martial Arts Gym - Southampton

KO South Coast | Martial Arts Gym: A Comprehensive Guide to this Popular Martial Arts School

Main Services

• Martial arts school: Offering a range of martial arts classes for adults and children, including kickboxing, Muay Thai, and Brazilian jiu-jitsu.
• Children's club: A dedicated program for kids, providing a fun and safe environment for them to learn and develop their skills.
• Fitness center: A state-of-the-art gym equipped with the latest equipment, perfect for those looking to improve their physical fitness.
• Kickboxing school: Expert instruction and training for those interested in this high-energy and physically demanding martial art.
• Muay Thai boxing gym: A dedicated space for those interested in learning this traditional and effective martial art.

Location and Access

The KO South Coast | Martial Arts Gym is located at a convenient address in the heart of Midanbury, Southampton. The gym is easily accessible by car, with free street parking available outside the premises. For those using public transportation, the nearest bus stop is within a short walking distance, and the gym is also close to the Midanbury Broadway station.

The gym is open during the following hours:

* Monday: 9:00 AM - 8:00 PM
* Tuesday: 9:00 AM - 8:00 PM
* Wednesday: 9:00 AM - 8:00 PM
* Thursday: 9:00 AM - 8:00 PM
* Friday: 9:00 AM - 8:00 PM
* Saturday: 9:00 AM - 6:00 PM
* Sunday: 10:00 AM - 5:00 PM

Featured Characteristics

* Expert instructors with years of experience in their respective martial arts disciplines
* State-of-the-art facilities, including a large training area, fitness center, and children's play area
* A supportive and welcoming community, with a focus on helping members achieve their goals
* A range of classes and programs to suit all ages and skill levels
* Regular workshops and seminars, featuring guest instructors and experts in the field

Practical Information

* Address: 7, United Kingdom, Midanbury Broadway, Southampton SO18 4QD, United Kingdom
* Phone: 7378891437
* Website: kosouthcoast.co.uk
* Email: [[email protected]](mailto:[email protected])
* Social media: @kosouthcoast on Facebook, Instagram, and Twitter

Positive Aspects from Reviews

With an average rating of 5/5 stars on Google My Business, KO South Coast | Martial Arts Gym has clearly made a positive impact on its members. Reviewers praise the gym's welcoming atmosphere, expert instructors, and range of classes and programs. Many also appreciate the gym's focus on helping members achieve their goals, whether it's improving their physical fitness or learning a new martial art.

Some notable reviews include:

* "I've been training at KO South Coast for a few months now, and I can honestly say it's the best decision I've ever made. The instructors are knowledgeable, supportive, and passionate about what they do. The gym is clean, modern, and well-equipped, and the community is amazing. I've learned so much and had a blast doing it!" - Emily W.
* "I was a bit skeptical about trying a new martial art, but the staff at KO South Coast were incredibly welcoming and helped me get started. The classes are challenging but fun, and I've already noticed improvements in my physical fitness. Highly recommend!" - David T.
* "As a parent, it's great to see my kids developing their skills and confidence in a safe and supportive environment. The children's club at KO South Coast is fantastic, and the staff are always available to answer any questions or concerns I may have. Five stars isn't enough - I'd give it ten!" - Sarah K.

👍 Reviews of KO South Coast | Martial Arts Gym

Isaac V.

5/5

This gym completely reshaped my life from the moment I walked through those doors. Great for any age, background or experience level whether you have goals of competing or just getting into shape and looking to start a new hobby. For me personally going through the journey of a fighter it has taught me strength, grit, resilience and discipline that I have carried with me through every aspect of my life since the day I walked in at 14 years old. Such a friendly environment and I have made life long friends through this sport, however even if you're just training for fitness it can completely change you for the better and give you a strong sense of community and confidence.

Brad A.

5/5

Been going here about 2 years now and I’ve gained a lot of experience in and out the ring. Good gym run by a the coach Sal who knows exactly what you need to improve I’ve also met a lot of great people here.
If you’re thinking about training I recommend coming for a session it’s very beginner friendly!
Brad

Will R.

5/5

Sal brought me in a few years back and since then I have learnt how welcoming and good hearted him and everyone in the gym is, wether your coming for fitness , want confidence , want to learn a new skill or your coming to fight this is the place , very productive environment as everyone here will push and push to make everyone the best version of them selves no matter who you are , very welcoming and friendly

Elliot R.

5/5

Came for a couple sessions while visiting family and this had to be one of the most welcoming gyms in the world.

Coach Sal is knowledgable and happy to spend time with you to help you improve, plus he plays Thai music. Great atmosphere and even better sparring!

Beth D.

5/5

I’ve had past experience with boxing but was interested in starting a martial art and was really nervous at first . The gym and everyone there is so welcoming and not judgemental and Sal the coach is really professional and takes the time to help you and make you feel as comfortable as possible and he’s really knowledgeable & experienced. Will definitely be coming regularly

Glen B.

5/5

I had been thinking about starting muay thai for a while. I was understandably nervous about joining somewhere new for the first time, but there was no need to be. Everybody was so welcoming and friendly. There is no pressure and a very relaxed atmosphere. Kru sal spends time with everyone during a session, ensuring you get the most out of it at any level, from beginner like myself, to his advanced fighters. If you are thinking about starting muay thai, join ko south coast. You won't regret it!

Samantha V.

5/5

Sal is an amazing coach, very good with all ages and really tries to get the students to reach their full potential. I have two children that attend his classes and they both absolutely love it! Would definitely recommend to anyone looking for a club for their child. Sal mixes both fitness, Muay Thai techniques and fun into the classes and constantly offers praise as encouragement and often gives advice as to what the students can work on to make themselves better next time.

Robertas R.

5/5

If you’re looking for a place to learn Muay Thai with excellent instructors, a supportive community, and a friendly atmosphere, I highly recommend giving this gym a try. It’s not just a workout; it’s a journey toward self-improvement, both physically and mentally.