The human programme LTD - Milton Keynes

Kayleigh Beadle (TheMindBodySoulCollective)

Ollie and Elliot have created such an amazing programme that supports whole body health, healing and community. I did their 6 week health coaching programme and loved it! I met lots of like minded people both in person and online during our weekly coaching calls. The nature space where they host their events is so beautiful and helps everyone to fully surrender in to relaxation and connection with self as well as with others. Great place to meet likeminded people and they have many versatile events to join.

Melissa Halbritter

I attended the first connect class in November at the beautiful lodge space. It was a lovely day full of human connection. We started with a sharing circle, followed by breathwork, journaling and the ice water therapy. It was the perfect holistic balance organised by the human programme team. Ollie and Elliot are wonderful. They always hold an open space that makes you feel safe and welcomed. Ayisha is also a beautiful soul and helped facilitate perfectly. I couldn’t make the December one but will be coming back with friends in January. I tell everyone about the human programme team. They are now an extended family to me ?

Kim Hartwell

Can't rate the whole team at The Human Programme highly enough! I've been fortunate enough to take part in both the Human Programme Course and the Human Connect Class. The owners (Ollie & Elliot) have made me feel hugely welcome from day one. The breathwork, mindfulness and movement education, as well as habit coaching has been some of the best I have ever experienced. The experts that they bring on board all have a unique brilliance to them and their teachings.

Throughout the course I was blown away by how much their wellbeing education would have an immediate impact on my life. There we learned hugely impactful ways to connect to our mind and body like never before. Whether through breathwork or Capoeira, flexibility training or cold water therapy, each subject matter in the course was covered in incredible depth. What I loved about it the most was that the content and the practical side of things was also just super fun to get involved in! By the time I'd finished the course I couldn't wait to implement everything I'd learned both in my day to day and in helping my clients in bettering their overall holistic health.

I also absolutely LOVED their Human Connect wellbeing workshop at The Lodge Space. Nathan provided a conscious connected breathwork session, then we all had a chance to take part in an ice bath. Not only was the experience incredibly moving and powerful, it was hugely inclusive and fun. I was really nervous to try out the ice bath (especially with others I didn't know) but these fears were immediately put to rest from the second I got to the event. The atmosphere created by everyone on the Human team is that of incredible warmth and support. They welcome you as part of their family from the minute you come on board. This is why they've built such a beautiful community around them. By the end of the session it felt like we had all taken a huge journey together. I can't wait to go back and do another one (+ bring all of my friends along for the fun!)

Jamie Davies

The Human Programme instilled me with the confidence to go out into the world & share my own passions & beliefs with other like-minded individuals.

The human programme is unique in their approach to encompassing true holistic health to their students. From movement coaching, to breathwork, to habit forming & resilience building through facing hard tasks daily (cold exposure). This a true blend of human wellness. At the forefront of the education is a constant reminder to check in daily with your own well-being.

From Ollie & Elliot (the founders) to the teachers they bring on board you can see everyone is highly enthusiastic & passionate about bringing human wellness to the forefront. Treating the mind & body as one & not in isolation.

The bond built between classmates on the immersion weekends is what truly made this experience for me. 20 like minded strangers meeting in nature, all embarking on the same journey, from so many different backgrounds. All ready to better themselves so they can go back & share their new found knowledge with their own personal clients. We're all now witnessing this change, this new approach to holistic health begin. The community we built on this course & the memories shared will stay with us all for a long time.

If they'd let me I'd do this course & share this experience every year!

Jamie ?

Ayisha Fabri

I was honoured to go through human's latest well-being programme, and I am now a qualified holistic health coach. The programme is devised around the key pillars, including breathwork, movement coaching, mindfulness techniques, cold water therapy and time in nature. We had seminars on topics such as ancestral living, anthropology, the science of breath, pain management, flexibility and mobility and more. The programme was so well thought out, and we were beautifully guided by Ollie, Elliot and the tutors from start to finish. This programme stood out against the other courses available as it was centred around community, before we started the course, we got to spend a day at the nature space in surrey, this kicked off our programme, bonded us with our course mates and offered practical examples of all the practices. We also got to meet our tutors who are all leading experts in their field, so the knowledge and guidance we received throughout was next to none. Throughout the programme, you live by the code (breathwork, movement, journaling, cold water. time in nature) , and these daily practices were so life changing that I have integrated them all into my daily life even now the programme has finished. This holistic lifestyle programme has changed my outlook on life, I originally took part as I was dealing with some difficult health issues that left me in immense pain, and often bed-ridden, the toolbox Human has given me access to has allowed me to get to remission and also guide others with their own journey. I remain close with my course mates, we support each other for ongoing work opportunities and general life. It was the best thing i've ever done!

Lewis Saunders

My experience with the Human Programme was in their holistic lifestyle programme which incorporated key pillars to improve overall well-being including breath-work, cold therapy, movement, mind-health & stress management and much more !

It is hard to put into words how great the team is at human the founders Ollie & Elliot make everyone feel so welcome and included meaning it does not matter if you are completely new or experienced; it is for absolutely everyone.

Personally i enjoyed the cold therapy the most the feeling afterwards is unmatched and the facilitators were there to manage any anxieties and guide you along the way.

I think also what makes it standout is the community it's never a one and done theres great people to meet and keep in touch with afterwards!

Would highly recommend this to people / companies !

kerrpage

Taking in part in the Health Coach course by The Human Programme is one of the best decisions I have ever made. Not only did I meet my tribe and felt like I belonged, but I learnt all about holistic health in great detail. I learnt about practices I had already integrated into my life and added much more knowledge on top of this. The course was also suited to beginners due to the amount of detail put across.

Ollie and Elliot could not have been more welcoming and open minded. They are beautiful souls, wanting to make the world a better place - building a tribe of like minded individuals.

I have never come across an experience like this. It is very unique in that it focusses entirely on holistic health - from breathwork, sleep/gut health, mindfulness exercises/techniques, movement play, habit coaching, mind health, breathwork and much more. Everything that the world needs in order to bring us back to a connected, loving, open and trusting community.

Oliver Shermer

I attended a wellbeing workshop with the Human team and met with Ollie, Elliot and Owen who were facilitating.

We focussed on movement and breathwork coaching and a few other holistic health practices such as ice and cold exposure. The guys are talented coaches and they make the sessions super accessible, somewhere between a fitness class and a teambuilding workshop. It's obvious as you are taking part that you can break down the content and take pieces away into your everyday training or morning routine, but the team also make a point of discussing integration with the group and the wider benefits of the things we are learn.

There are many holistic health or 'movement' type classes and products out there but I think the guys strike the right balance here between more traditional physical strength and flexibility training and newer holistic practices as they become mainstream. It's a great option for teams looking to use fitness and health as a way to learn and grow together.