Wellness Warehouse | Reformer Pilates | Floatation Therapy - Eastbourne

Wellness Warehouse, located at harvington business park, Brampton Rd, Eastbourne BN22 9BN, United Kingdom, is a women-owned wellness center that offers a variety of services to help individuals prioritize their health and well-being. With a focus on creating a transgender safe space and being LGBTQ+ friendly, this health spa is dedicated to promoting a welcoming and inclusive environment for all.

One of the main offerings at Wellness Warehouse is their Pilates studio. Led by experienced instructors, the Pilates classes at Wellness Warehouse aim to improve flexibility, strength, and posture. The studio offers both group and private sessions, making it easy for individuals of all fitness levels to find a class that works for them.

In addition to Pilates, Wellness Warehouse also has a yoga studio where individuals can practice various styles of yoga, such as Hatha, Vinyasa, and Yin. These classes are designed to help participants reduce stress, increase flexibility, and build strength.

For those looking for a more relaxing experience, Wellness Warehouse also offers floatation therapy. This unique therapy involves floating in a sensory deprivation tank, which allows individuals to fully relax and unwind. Floatation therapy has been shown to have numerous benefits, including reducing stress, improving sleep, and alleviating pain.

Wellness Warehouse also has a team of massage therapists on staff who offer a variety of massage techniques, such as Swedish, deep tissue, and hot stone massage. These massages are designed to help individuals relieve tension, improve circulation, and promote relaxation.

Other points of interest at Wellness Warehouse include a restroom and the fact that the company identifies as women-owned. With 54 reviews on Google My Business and an average opinion of 4.9/5, it's clear that customers highly regard their experiences at Wellness Warehouse.

If you're looking for a wellness center that offers a variety of services in a welcoming and inclusive environment, Wellness Warehouse is an excellent choice. With their focus on Pilates, yoga, floatation therapy, and massage, you're sure to find a service that meets your needs. To learn more about Wellness Warehouse and to schedule an appointment, be sure to check out their website at wellnesswarehouse-eastbourne.com.

Reviews of Wellness Warehouse | Reformer Pilates | Floatation Therapy

Victoria Vella

5/5

It's been a long time since I have taken any kind of class and I have to say everyone at the Wellness Warehouse from instructors to participants are super friendly and helpful. The reformer pilates is fantastic, again the instructors on Saturday morning and Wednesday evening are great and they have no issues with helping a newbie like me. Definitely a 5 star review from me

Tricia Haydon

5/5

Took my first Reformer class this morning…having done Pilates at the gym I had a basic understanding of the concept of Pilates but of course using the equipment makes it very different. I enjoyed it! having a few medical issues I was supported and guided by Zoe who took the class….loved the feeling that I was strengthening my legs, arms and core…using muscles that I hadn’t used for a while…would definitely do more classes in the future.

Robin Haydon-Brown

5/5

I had my first Reformer Pilates session today under the expert tuition of Sarah. Enjoyed the session and will be looking at doing more. I would recommend this to anyone.

Roberta Hodder

5/5

I’m glad I’ve found this place. I had lower back pain for years, since I started the reformer Pilates classes it has stopped. I’m very motivated to exercise, have more energy during the day and even started going to very early classes. I do recommend this place and Jude’s classes too, she is fabulous!

Clare Evans

5/5

This is my 6th visit and I'm obsessed, i had seen it before but classes were either Brighton or London so for it to be down the road is great just wish I could attend more classes. I have also had the pleasure of classes with all three instructors. Definitely recommend ?

BillytheTed

5/5

Roll and Release Workshop - I recently attended the R&R workshop and thought it was first class. Weeks later I can still feel the benefit! Becky took us on a well planned journey using a range of equipment including rollers, prickly balls and the reformer itself to release and roll muscles I didn't even know I had. Her fun and professional approach ensured complete safety and support to try out new things. I came out feeling a few inches taller and straighter - superb class - highly recommend!

Diane Leach

5/5

I have previously tried floatation, sauna and today for the first time I tried the cold dip. They have all been amazing and I would recommend the Wellness Warehouse to anyone. Lizzie and her team are great. I also recommend massage and reiki with Leah. My favourite place to relax!

john daly

5/5

Did my first reformer Pilates class with lizzy, was tough but great fun and hope to come back and do another one soon