M20 Health & Performance - Manchester

Becky I.

I first saw Adam to help with some chronic back issues, that previous physios had helped with but never fully resolved. It took a bit of time to figure out the root of the issue but pretty quickly after we did my back was feeling a lot better. And now 3 years later, I am still using the exercises if I have a slight back flare up. But overall it is a lot better and I have gone from having pain almost every day to maximum once every couple of months and it quickly resolves with the exercises.
More recently I have been seeing Adam for rehab after badly breaking my ankle and requiring surgery. He has been very reassuring and supportive and really understands what my aims for long term return to activity are and has helped me see a clear path of how to get there.
I cannot recommend M20 physio enough!

Rosie C.

Walked in hobbling, left feeling brand new.

As someone who’s now had two ACL reconstructions I’ve always struggled with my knees. After a nasty fall, and then probably over exercise for a few weeks, I went to see Ryan with knee pain and what felt like some instability. He quickly identified the issue, treated it with confidence and some brilliant shock wave technology and followed up with a programme of exercises to maintain good knee health. I couldn’t believe how different I felt and free of pain from one session. Would fully recommend to anyone!

Jake S.

Had my lactate thresholds and v02 tested, Charlie was great!

Denise G.

After a year of terrible shoulder pain and multiply physiotherapy treatments with the no success. I tried out M20 Health, I'm very pleased I did.. They are absolutely brilliant, I'm pain free for the first time in a year.

Louise W.

I have been seeing Ryan for almost 3 years, he gives a very professional service.

I have a chronic illness that can affect my joints and muscles, I see him once a week for treatment, and this has proved to be a a great help in the management of it.

He offers a professional service, putting you at ease. Any treatment is always explained, I have never felt rushed, and feel that he is genuinely interested in how best to help you.

There is a very helpful app that you can access to remind you of what exercises he has recommended. I always feel so much better after treatment, which reduces the need for pain relieving tablets.

I can highly recommend M20 Health.

Louise White

Tom M.

Adam at M20 health is an absolute pleasure to work with. What this guy doesn't know about the body and anything scientific, isn't worth knowing.

Over the weekend I had a posture examination followed by a bike fit. This enabled Adam to work out any imbalances that I may have and incorporate this into my bike position, making sure I achieve the most efficient and power position on the bike.

I highly recommend Adam and the services he offers! So much so, I'm going back in a few weeks for an in depth threshold and Vo2 max test, and continue to work with him throughout my triathlon career.

Top guy 👍👍

Luke H.

I have been to see Ryan numerous occasions after an arm injury stopped me playing tennis. Working with Ryan I am now pain free, and have and strength and conditioning exercise program working on the issues that had caused the injury in the first place. Excellent service, I could not recommend him enough!

Janet K.

My husband has been seeing Ryan for the past few years for rehabilitation following a serious stroke and heart attack. He finds him very professional, approachable, knowledgeable and he is proving to be a major factor in his ongoing recovery. We have no hesitation in recommending him highly.