Andy Garland Therapies - the mental health clinic - Cardiff

Yoko H.

I've been under Andy's care for over two years, initially seeking support for severe health anxiety. After trying various counselors without success, I was referred to Andy, and I couldn't be more grateful. With his guidance, I've truly transformed my life. Throughout our sessions, we've explored a range of topics that have helped me recognize and understand patterns in my anxiety, making it much easier to manage. Andy has also assisted me in accessing medication through my GP, ensuring I was informed every step of the way. I feel completely safe and supported in his hands, as he provides a nurturing, secure, and soothing environment. If you're hesitant about starting therapy, let this be your encouragement. Andy truly is exceptional. 💕

K. H. (.

I have been seeing Andy for B12 treatment for almost a year, and I only wish I had found him sooner. There is such a warm and calming welcome at the clinic, from reception to the therapy room. Andy is kind, caring and professional, and really understands the importance of B12 for mental and physical well-being. By nature, my appointments may be quick, but Andy always takes the time to ask how I am and check that everything is okay, the treatment is never rushed. A real gem I could not be without.

Holly M.

Andy is an amazing therapist and incredibly good at his job. I had 12 therapy sessions and I feel like the person I’m always meant to be! So much happier, confident and less anxious and depressed. I 100% recommend Andy Garland Therapies to anyone who feels like they need some support. Thank you, Andy!

Annette L.

After 30 years of struggling with extreme anxiety and panic attacks I decided to give therapy one final chance . I have over the years tried everything including psychiatrists, psychologists, hypnotherapy , meditation etc etc etc . I had my first session with Andy and I had never felt so optimistic about a future free of fear and anxiety . I have had many sessions over the past few months and I have improved with every one . Andy is caring and professional at all times he has instilled in me a confidence that I had never felt before. I would not hesitate to recommend Andy to anyone struggling with their mental health , he has shown me that there is a way forward and with his support and encouragement I really believe I can get there .

Adele S.

I don't normally put reviews on any site, but I want to thank Andy from the bottom of my heart for being an amazing therapist. I was nervous, but he put me at ease straight away.
I can honestly say I have never felt better.
I highly recommend.
Thank you so much for all that you have done for me Andy.

Phoebe B.

I’ve suffered with Trichotillomania for 17 years, since I was 9 years old I’ve tried so many different fidget toys, wigs, therapists, treatments and nothing helped. I started seeing Andy a few years ago and he has helped me to become a year and a half free of pulling my hair. We’ve talked about what it feels like to pull my hair and why I do it, he explains to me different ways the brain works and why habits form and how they work, this has helped me to understand it’s not as simple as ‘just stop pulling your hair’. Andy has mixed in Hypnotherapy in between a few therapy sessions, and these have had a massive help. Andy is caring, professional, and easy to talk to, he is extremely passionate about his work and I wouldn’t hesitate to recommend Andy to anyone

Ken E.

I have know Andy for about 3 years and he has totally change my life both professionally and socially.Within a few weeks of starting treatment my family and friends could see a difference in my well-being. I am now a very confident and positive person and have progressed very quickly in my career which is all thanks to Andy, in making me believing in my self again and giving me help to achieve my goals in life. I have no hesitation in recommending Andy he is a great guy.

CymroMatt

I met Andy towards the back end of last year when I was going through an extremely difficult period in my life. As someone who had never previously contemplated referring themselves to a therapist, I wasn’t quite sure what to expect, but Andy’s level of care and professionalism left me feeling more and more at ease every time I went to see him.

I would recommend this man to anyone. He’s helped me look at life from a more positive angle and I will forever be grateful for all the time and support he gave me.