Time to Think Hypnotherapy - Bristol

Sasha O.

Hypnotherapy is a game changer, I think we often have problems in life that we learn to live with instead of solving those issues and enjoying life to the fullest. Because life is to be enjoyed, by us all. Chris is a phenomenal hypnotherapist who has helped me rebuild my life and feel more confident than ever before.

Danielle S.

I went to see Chris as I had been experiencing low self esteem, low confidence and anxiety. I found Chris online and had never tried solution based hypnotherapy before however after 4 months working together I can honestly say it was a wonderful experience and I feel much more comfortable in my own skin and can deal with problems and anxiety better now by focusing on the positives rather than thinking of the worst case scenario.
He was professional and put me at ease, very engaging, a good listener and the hypnotherapy sessions always made me feel relaxed. The sessions were broken down into 30 minutes of talking about my week, things which had gone well and setting myself a miracle question each week then we would have 30 minutes hypnosis. I was able to enter trace very easy with Chris calming voice and I definitely believe the language in the session really integrated into my subconscious mind to make me feel more positive and confident. I now enjoy sleep hypnosis daily and would thoroughly recommend Chris to help you deal with any issue you are currently facing. Thank you Chris! You've really helped changed my life.

Megan C.

I gave hypnotherapy with Chris a try at a time when I’d had a devastating change in my life and was struggling to cope. I needed something that would help me keep my head above water, and this was it. I found it super effective very quickly, helping me ‘change channels’ in my brain to a more positive train of thought, which led to things feeling much more manageable in my life. Highly recommend for anyone needing a drastic and quick change from darkness to light. Thank you Chris!

Con

Great working with Chris. I was totally on the fence about it. I had tried hypnotherapy before and never worked for me but Chris was very encouraging to give it another go. It really flipped a switch in my head just by making me focus on things other than what was causing me emotional pain. He helped me see there's another way. His recording to this date is still the thing I go to bed with and it soothes me every time I need a pick me up. Definitely give Chris a try!

James H.

I was struggling with anxiety and depression at the time, often abusing my body with alcohol, amongst other things, as a means of escape and avoidance of my problems.

During the sessions I felt I had a much greater understanding of how the brain works, why we feel the things we do and essentially I was able to see the bigger picture when it comes to tackling some of life's difficult scenarios that tend to pop up at the most inconvenient times. I felt very relaxed and focused after the hypnotherapy sessions, it was quite amazing in all honesty, as I was slightly skeptical at the beginning.

Now I have much greater control over my thoughts and as a result, much greater control over my actions. I have noticed a significant change in my mindset, which is now completely solution orientated rather than just focusing on and drowning in my own problems. I am far more productive, happier and have a much clearer head. I have improved to such an extent that I have noticed myself having a significant positive impact on those around me, purely through how my mindset has changed.

Chris is very good at asking you the right questions to make you think and really flip the polarity of your mindset from negative to positive. The hynotherapy sessions themselves are very relaxing and an excellent way to de-clutter/de-stress your mind, you will feel as though you are a new version of yourself. It varies from person to person but after about 2 months of weekly/fortnightly sessions, I was in a much better place overall. If you are on the fence about it, I would encourage you to try it as you have nothing to lose.

Andrew C.

Chris helped me through a very difficult time, we lost our son Oliver to Stillbirth in April last year. Chris helped me through the darkest of times with his sessions. It aided me to deal with the grief and manage my life and it’s emotions, made me more relaxed and focused. I really cannot recommend his services enough without the hypnotherapy I don’t know how I would have got through these last 9 months.

Lizzy C.

I can highly recommend Chris. I approached Chris at the beginning of lockdown in May this year. He has helped me enormously with managing anxieties and sleep. I also feel that this in turn helped with some hormonal mood swings which I was experiencing. It's sometimes hard to put a finger on why we react in a certain way but Chris' way of chatting and putting me at ease during each session was like a magic button for relaxation and calming my mind. I still use the audio at night when I need to but I certainly feel "calm and collected" ever since our sessions. I also think it is amazing that all this was possible via video calls in the comfort of my own home. Thank you Chris!

Joshua K.

This has been the single most effective investment I have made in personal development. It was a brain declutter - I can now confidently say that I am no longer a victim of anxiety.