Sam Williams Personal Trainer - Weston-super-Mare

Victoria P.

Sam is a great personal trainer and has really helped me to improve my fitness. He has created a personalised plan to help me achieve my goals and I am really pleased with the progress I have been able to make.

Timothy P.

Sam was a great help in my starting my fitness journey. Very knowledgeable on the exercises, excellent form, and the appropriate range of motion to get the most out of each exercise.

Clare S.

Sam is very professional and relaxed in his approach to fitness coaching. I have always had a clear plan to follow from which he will explain things clearly to help improve your technique whether in person or though online means. Very friendly and willing to help improve your fitness levels; whatever your goals. Would definitely recommend him.

Bradley M.

Sam listens and creates personalised plans for what you want to achieve. The workouts change to give variety but still have a focus. He clearly has a passion for his job and cares about your personal progress. He is also very reasonably priced! I would recommend him!

Aaron P.

I went to Sam looking for a bit more direction for my regular workouts, and came away with a better understanding of how to perform specific exercises that I was previously unsure of. Even working with Sam just once per month helped me to see improved changes in my body. I would highly recommend him as a PT and to anyone wanting help with their own personal health journey.

James M.

Sam is an excellent personal trainer and uses his wealth of knowledge to help you work towards achieving your goals. I went to Sam looking for help to lose weight and tone up. I am still working towards those goals and with Sam’s help I am confident that I will achieve the goals that I have set for myself.

Michael C.

Sam took me under his wing when I was a complete novice and knew next to nothing about the gym. He would patiently answer questions I had with extensive knowledge, and politely showed me where I was doing things wrong while at the same time pushing me to get the very best out of each workout. As my experience grew, he would use his own time to research new techniques, workouts and programs to suit my ever changing wants and needs. As a result I now have the confidence and knowledge to go the gym by myself with a workout plan that suits me best

Jade S.

I’ve been seeing Sam for 5 months now, and he’s everything you could want from a PT. As someone with prior injuries, I’d done a lot of rehab and physio for various things, and was happy doing regular cardio workouts, but felt very nervous when it came to strength training especially lifting any amount of weight. I definitely had a mental block when it came to things like deadlifts and any exercises where my back is involved.

Sam has helped me massively gain confidence in all of these areas, to the point where I can now independently go to the gym and use a variety of equipment on my own, even deadlifts - which I now love! (most of the time!) 😂

I still see Sam for a weekly training session, as the workouts provide structure and challenge to my routine, and to be honest are just a lot of fun!

Sam has a huge amount of knowledge regarding different muscle groups and how best to train them, plus he provides clear explanations about the mechanics of each exercise, and it’s great to learn from someone so passionate about what they do.

If you’re looking for a PT that can challenge you and increase confidence, but still has an understanding of realistic limitations and what it’s like to go through the gruelling process of injury rehab, then Sam is the one 🙌🏻