Herts Therapy Practice - St Albans

H S.

Amy was very helpful to me. This was my very first time having any sort of therapy. She builds a rapport quickly and helped me to see things differently and recognise that I could see my own reactions in a different way and begin to take control of my anxieties and worries. I would highly recommend Amy.

Belle B.

I came to Amy with a very specific problem: having to eat meat for the first time in my life (because of health problems), which was proving difficult without the help of a psychologist. I could only afford a couple of sessions and Amy was very accommodating. She is incredibly knowledgeable and I got so much out of just two sessions together. What we discussed went above and beyond remedying the issue I’m facing now; it left me with things to consider that I’m sure will be helpful throughout my life, and feeling really positive for it. Thank you Amy!

Matthew H.

I cannot thank my therapist Dr Amy Smith enough. She was amazing!

Not only is she very compassionate, understanding and a great listener, she has also taught me numerous coping mechanisms to deal with my stress and anxiety.

She has a very calm and patient approach and I have always felt I could be honest and open in our sessions.

Without her help and guidance I wouldn’t be where I am today. Thank you!

Sophie M.

I worked with Dr Amy Smith for various difficulties I was facing, including work stress. I was really happy to have chosen her for my therapist. She is warm, compassionate, understanding and had good knowledge which she imparted. I highly recommend working with her.

Ben S.

I couldn’t recommend Amy any higher. She is great. Empathetic, warm and very knowledgeable which made spending time with her invaluable. One of the best things I’ve ever done is pick up the phone and call Amy.

Katherine G.

Amy is a fantastic and kind therapist who has extensive qualifications and experience. She’s been really helpful since I’ve started seeing her and I would definitely recommend to anyone looking to start therapy. Thank you, Amy!

Jessica M.

After going through a very difficult divorce, I found Amy to be very motivating and extremely professional. She was able to navigate me through some very hard times. I would highly recommend her.

Beth H.

I felt really comfortable talking with Amy. She has definitely helped boost my confidence and I feel much better in myself