CalmHeart - IFS Therapy with Ruth Culver - Hove

CalmHeart – IFS Therapy with Ruth Culver: A Comprehensive Overview

CalmHeart, located at 70 Lawrence Rd, Brighton and Hove, Hove BN3 5QD, United Kingdom, offers specialized psychotherapy services focused on Internal Family Systems (IFS) therapy, guided by the expertise of Ruth Culver. This meticulously crafted approach provides a supportive and transformative experience for individuals seeking to understand and integrate the diverse ‘parts’ within themselves. The practice has garnered a strong reputation for its compassionate and insightful guidance, as evidenced by consistently positive feedback and a high average opinion rating of 4.6/5 on Google My Business.

About Ruth Culver and IFS Therapy

Ruth Culver is a dedicated Psychotherapist specializing in IFS therapy. IFS, developed by Richard Schwartz, posits that the psyche is comprised of various ‘parts’ – fragmented aspects of the self – each with its own unique beliefs, feelings, and motivations. These parts can be both helpful and challenging, and often operate unconsciously. The goal of IFS therapy is not to eliminate these parts, but rather to understand them, create safety within them, and ultimately, foster integration and self-compassion. Ruth’s approach is characterized by a profound understanding of the IFS model and a genuine commitment to facilitating her clients’ healing journeys. She skillfully employs techniques such as drawing constellations – a visual representation of the parts within a system – and gentle, yet firm, guidance to support clients in navigating their internal landscape.

Key Features and Services

• IFS Therapy: The core of CalmHeart’s services centers around IFS therapy, offering a framework for exploring and resolving internal conflict.
• Individual Sessions: Personalized sessions are tailored to meet the unique needs of each client, providing a safe and confidential space for exploration and growth.
• Group Workshops: CalmHeart frequently hosts group workshops focusing on IFS principles and techniques, creating a supportive community environment for shared learning and connection. A particularly impactful 5-day workshop offered at the beginning of the year provided a significant opportunity for self-investment and personal growth for participants.
• Intuitive Approach: Ruth Culver demonstrates a remarkable intuitive ability, fostering a deep connection with her clients and responding sensitively to their individual needs and experiences.
• Safe and Trustworthy Environment: Clients consistently describe the practice as a safe and trustworthy space, reflecting Ruth's commitment to ethical and compassionate care.

Location and Contact Information

CalmHeart is conveniently located at 70 Lawrence Rd, Brighton and Hove, Hove BN3 5QD, United Kingdom. For inquiries or to schedule an appointment, individuals can contact the practice directly at Phone: 7808722841. Further details and scheduling information are available on the practice’s website: calmheart.co.uk. The website also provides valuable resources and insights into IFS therapy.

What to Expect

Clients can anticipate a collaborative and empowering therapeutic experience at CalmHeart. Ruth Culver prioritizes creating a space of safety and trust, where individuals feel comfortable exploring their inner world without judgment. Sessions typically involve a combination of self-reflection, guided exercises, and compassionate dialogue. The use of drawing constellations is a significant component of the therapeutic process, allowing clients to visually represent and understand the dynamics within their internal system. It’s a truly life-changing process, as many clients have described.

Additional Points of Interest

CalmHeart is committed to providing a welcoming and comfortable environment for all clients. A toilet is available on-site, ensuring accessibility and convenience. The practice’s dedication to client well-being extends beyond the therapeutic setting, fostering a holistic approach to personal growth and self-discovery. The Google My Business reviews consistently highlight the positive atmosphere and supportive nature of the practice. The emphasis on creating a safe space, coupled with Ruth Culver’s insightful guidance, contributes to the overall effectiveness of the therapy.

👍 Reviews of CalmHeart - IFS Therapy with Ruth Culver

Meagan B.

5/5

Ruth is safe and trustworthy. She has great depths of knowledge and brings all that and more to the healing process. A true gift.

Hana B.

5/5

IFS is a magical way to know my own parts and understand the dynamics amongst them. Ruth is an amazing intuitive caring space-holding therapist who gently yet firmly guides you through your processes, be it drawings or constellations. Life changing work! The 5 days of working with others in a group with Ruth was the best I could give myself at the beginning of this year. Highly recommended!

Sue B.

5/5

Ruth is an amazing IFS practitioner and human being. She is so skilled at what she does and brings love, kindness, patience, clarity and humour to her workshops. I have been on 3 workshops with Ruth - 2 x week and 1 x weekend - and they have all been valuable learning experiences in so many ways. Ruth's fees are always offered at a reduced rate for those who cannot afford the full amount. More than highly recommended.

Liz T.

5/5

I have just attended one of Ruth Culver's residential courses. It was a profound, intensely moving and healing experience. Ruth's compassion and professionalism was truly awesome to observe as she held a safe space for the group to work through deep emotional pain. Unforgettable. Thank you Ruth

Samantha L.

5/5

I came across Ruth several years ago and have recently attended another of her residential courses on a bursary. I know her to be extremely accommodating and sensitive to different financial situations, and very understanding and helpful on this matter - without her financial generosity, I wouldn't have been able to attend. Her wisdom, craft and compassion in facilitating such sensitive, transformative, and life-affirming opportunities is second to none. I am so grateful for her skills, and also professionalism in all the practical aspects of putting on a residential event - I am an event manager of 30 years so I should know!! Thanks, Ruth.

jill K.

5/5

Ruth is connected, intelligent and has done a really amazing job of bridging disciplines that has brought me a really fresh understanding of our nervous systems, patterns and parts. Highly recommend.

Sarah W.

5/5

Having just attended one of Ruth’s residential courses, all I can say is WOW. Not only is Ruth professional, but she is so incredibly insightful and knowledgeable bringing such warmth, kindness and an almost magical knowing. At the residential you are so well looked after and nurtured - we all wanted to stay! Oh and the food is amazing! I’d give more stars if I could 😊

Esther E.

5/5

Ruth is highly skilled at what she does! She cultivated a heart opening, safe bubble where magical healing ensued! I highly recommend her workshop to anyone who is looking for a transformative experience!!