Bright Mindset Hypnotherapy - Wokingham

Dan M.

I can highly recommend Lisa. I am completely delighted, and astonished by how much she has helped me in a short space of time.

I fly a lot with work (monthly), and following an incident about 12 years ago, I have suffered on every flight since. I get highly anxious, have had a couple of mild panic attacks. Short trips around Europe are difficult, my regular long-haul flights to US really impact me. I have tried so many other things (alcohol, prescription drugs, logical reasoning), nothing has helped.

With a trip to Australia looming, I contacted Lisa somewhat in desperation. I am open minded, but whilst I hoped hypnotherapy would help me, I wasn’t sure I could be hypnotised. My wife pushed me into making a booking, and I am so glad she did.

I had two sessions with Lisa, after each I felt a mild euphoria, having been in a deep, relaxed trance for an hour. If nothing else, the relaxation was worth the money! But then came the 23 hour flight to Melbourne via Singapore. What a transformation! I experienced none of the usual angst. I was calm & relaxed throughout, even through some sustained turbulence. I even managed to sleep (I have never slept on a plane before, I am usually far to wound up to relax). The return journey was even better, I actually enjoyed the flights! My mind is blown. Instead of dreading my next trip, I am looking forward to it.

So, Lisa is highly recommended by me. I will be returning for some help with a few other things. Thank you so much Lisa.

If you are still reading, I suggest you cast aside any doubts you may have and contact Lisa. I dragged my feet and procreastinated, and now I wish I had contacted her sooner than I did!

Eliana S.

Lisa has been amazing. So much has improved in my mindset since seeing her. I sleep better, I have made great progress towards not owning responsibility for every other adult in my life and I have hit my target weight (something I strived towards and failed for many years). I do not trust easily and I like being in control of me so hypnotherapy pushed me out of my comfort zone and I am sure I was therefore quite challenging in the early sessions. Lisa only ever made me feel safe.

Helen B.

I visited lisa to see whether my fear of flying could be curbed as I had a big family trip to southern Asia at christmas with a number of flights over 3 weeks. The sessions themselves made me feel very calm and relaxed and were enjoyable - and I was able to take that state of mind on board; for the first time in many years, turbulence did not make me rigid with fear and dread, and I coped easily with those periods and I was not fretting about the next flight to come. I'm going to take some additional sessions with lisa shortly to help with general stress levels . Highly recommended.

Mark N.

I cannot recommend Lisa at Bright Mindset Hypnotherapy highly enough! Working with Lisa has been an absolute game-changer for managing my stress levels and boosting my work and business performance. From the moment I walked into her office, I felt a wave of calm and reassurance. Lisa’s warm and professional demeanor immediately put me at ease, and I knew I was in capable hands.

Lisa’s hypnotherapy sessions have provided me with invaluable tools to handle stress more effectively. Her techniques are incredibly effective, and I've noticed a significant reduction in my stress levels since starting therapy. I feel more balanced, focused, and equipped to handle the pressures of my professional life.

Moreover, the enhancement in my work performance has been remarkable. Lisa's tailored approach has helped me to unlock my potential and approach my business with renewed energy and confidence. I find myself more productive, creative, and resilient in the face of challenges. The positive impact on my career has been profound, and I owe it all to Lisa’s expert guidance.

What truly sets Lisa apart is her genuine commitment to her clients' well-being. She takes the time to understand your unique situation and crafts each session to meet your specific needs. Her insightful advice and supportive presence have been incredibly empowering, helping me to achieve a healthier work-life balance.

If you're looking to alleviate stress and enhance your professional performance, Lisa at Bright Mindset Hypnotherapy is the person to see. Her hypnotherapy sessions are transformative, and her dedication to her clients' success is truly inspiring. Thank you, Lisa, for making such a positive difference in my life and career!

Emily

Starting hypnotherapy, with Lisa, to reduce my alcohol consumption has been a transformative experience. While I'm still on my journey, the progress Lisa has enabled me to make so far is brilliant.
Lisa and her Hypnotherapy has helped me uncover and address the deep-seated reasons behind my drinking. Lisa makes me feel so comfortable, is non judgemental, so kind and thoughtful. I believe each session brings me closer to a healthier life.
Lisa has taught me valuable tools to manage the stress and triggers. Though the road ahead is long, I feel more hopeful and empowered than ever. If you're considering hypnotherapy, I encourage you to give Lisa a try.

Emma W.

I’ve just been lucky enough to have my first ever session of Reiki therapy with Lisa from Bright Mindset and what a positive experience it was. Lisa made sure I was comfortable and warm from the start, took the time to explain what was involved and asked whether I had any issues I’d like addressed. The treatment itself started with some beautifully spoken words by Lisa in order to set the mood, alongside soothing music played throughout. During the treatment Lisa used the placing of crystals and a light gentle touch to deepen the whole effect. I genuinely felt as if I was floating at one stage. Once over I felt energised, light and uplifted. Highly recommend!