Aligned Mindset Therapy - Harrow

Bindiya J.

I feel really fortunate to have come across Namita at Aligned Mindset Therapy. From the very first session, she created a warm and supportive environment that allowed me to open up and share my experiences. Namita's genuine care and empathy were evident throughout our sessions. She truly listened to my concerns and supported me by providing insightful guidance.

The strategies and techniques she taught me were practical and discreet so quite easy to implement in my daily life - both at home and also in public spaces. Her support helped me to overcome challenges that had been holding me back and move forwards in my life. Thank you Namita.

I wholeheartedly recommend Aligned Mindset Therapy to anyone seeking a compassionate therapist.

Androulla W.

I want to thank Namita for helping me get through issues that were impacting on my life and wellbeing. I was drawn to Aligned Mindset Therapy on reading the reviews and just had a gut feeling that this was right for me, and I connected with Namita immediately. She is highly professional and I trusted her implicitly. A truly lovely person.
And so calm and empathetic. Namita has given me the confidence and tools to move forward and get on with my life. Thank you so much.

Debbie K.

I loved working with Namita. She was both incredibly empathetic, flexible and practical and gave me some great tools and ways forward to help me deal with my circumstances. I would thoroughly recommend her.

Dee R.

Namita is welcoming, friendly, professional and above all very experienced and able to help you deal with a range of problems. I went to Namita for my anxiety and claustrophobia. Namita really helped me get through it, using different processes. I now feel more confident and positive. I can't thank Namita enough for all her help and support during the process. I would highly recommend Namita to anyone who is currently having problems.

Sarah W.

My daughter had therapy with Namita due to anxiety related issues. She
used a number of therapy techniques to help her. She has a calming presence,
and follows up all of her hypnotherapy with a recording you can keep and listen to when you like. My daughter felt at ease talking to her,
which was so important as it can be difficult to find a therapist straight away and it works well. I would return again and recommend highly.

Sara A.

I highly recommend Namita if you need calming, reassuring, and professional support. She has worked wonders.

Z. S.

Namita worked with my two teens and they really benefitted from her insight and self-development tools. Being a teenager can be overwhelming and hard to navigate. Namita is caring, patient and knowledgeable and helps children and teens harness their inner power and autonomy so they can truly be themselves, build strong and meaningful friendships and succeed at school. My children have become braver, and more willing to take on challenges. Thank you Namita!

Aparna K.

I found Namita's course relaxing yet invigorating. She is a qualified practitioner and guides gently through the relaxation technique. I was able to calm my racing thoughts and focus on the sessions.

I particularly benefited from the inner child session.

One is always gentle and kind to others but hard on oneself. This session showed me to be kinder to myself and see myself from a more appreciative perspective.

Following the sessions I have applied this technique whenever I catch myself feeling demoralized and that helps turn my thoughts around.
Furthermore, while I attended the group session, it was conducted in such a way that each of us can apply it to our individual situation without having to share any personal details with the group.
Thank you so much Namita.