Frontline health and fitness - Cheltenham

Danielle Fox

Where do I start, after having many Personal Trainers over the years I found Jack to be truly amazing and the best trainer I have ever had. He listens to what you want to achieve and tailors each session to achieve that and to meet your needs. Each session is different and exciting. Book your session now with Jack you won’t be disappointed!

John O'Connor

Been working with Jack for a year now on my nutrition with the goal of losing weight and maintaining my numbers in the gym.
I am now 11kg lighter than I was last year and haven’t lost any strength numbers in the gym.
His easy approach and setting me different challenges for the week have made it easy for me to follow.
I still have more to lose (and gain!) but I know with jack by my side I’ll get there. And stay there!

Kerry Pryce Halloran

I'm a 48 year old female. I've been training with Jack from Frontline for 18 months now. I had done various sports / exercise up to now, but often would either lose interest or motivation, and therefore lacked consistency, which is the key to getting better at anything, and really seeing results. Training with Jack has been a complete game changer. Jack really listens, and takes time to figure out how to best engage you as an individual, not a one size fits all programme. Despite his military background, he doesn't need to rely on shouting orders or any other stressful techniques - his calm, educated and analytical methods ensure you are always improving, always working at appropriate level. Sometimes being pushed, sometimes maintaining levels, depending on whatever else is going on. He is extremely knowledgable and empathic, and can quickly figure out what is needed to get you working at your best. I genuinely cannot think of a better way to spend hard earned money, than in improving and protecting your health, and training with Jack is one of the best investments I have ever made, and will continue to do so (until some very rich celebrity gets wind of his brilliance and whisks him off to be their personal trainer, which is always a fear).

Lisa Dawson

Jack will keep you motivated and accountable on your fitness journey. While listening to you and amending your plan to suit you and your physical capability while still pushing you to achieve more then you thought you could.

Ian Quartermaine

Jack makes training a real pleasure. Jack motivates me and pushes me forward every single week and I can’t thank him enough! Training is now my Happy Place and I can’t get enough. Great sports wear too! Thanks Jack.

Christopher Brown

After being coached by Jack at GL52, I then moved onto online coaching. I enjoyed the clear programming, nutrition advice and general attentiveness that was unexpected from online coaching. Would definitely recommend to anyone wanting some accountability and knowledgeable guidance.

Paul Chambers

I have been training with Jack for several months now, and I couldn't be happier with the results. Not only does he possess a wealth of knowledge and expertise in fitness, but he also knows how to make our sessions enjoyable and engaging for both me and my two teenage kids.

One of the things I like most about Jack is his ability to make the sessions fun for the kids. It can be challenging to get teenagers excited about exercise, but Jack manages to make it fun for them. He incorporates games, challenges, and activities that keep them engaged and motivated throughout the entire session. As a result, my kids look forward to our training sessions every week, and I've noticed a significant improvement in their and my overall fitness levels.

Jack's training style is to tailor the exercises for each participant. He understands that we all have different fitness levels, goals, and limitations. Whether it's adjusting the intensity of the workouts or modifying certain exercises, Jack ensures that everyone in the group feels comfortable and challenged at the same time. He takes the time to explain proper form and technique, providing us with the necessary guidance to avoid injuries and maximize our progress.

What sets Jack apart from other trainers is his unique approach to making each session competitive but incredibly fun. He creates an atmosphere of friendly competition, where we push ourselves to do better while still having a great time. Whether it's team challenges [Daddy versus the kids] or individual contests, Jack keeps us motivated and energized throughout the entire session. This not only adds an element of excitement to our workouts but also helps us push beyond our limits and achieve better results.

Overall, I highly recommend Jack as a personal trainer for individuals or families looking to improve their fitness levels. His ability to make the sessions enjoyable for kids, customise exercises for each participant, and create a competitive yet fun environment is truly remarkable. With Jack's guidance and expertise, you can expect to achieve your fitness goals while having a great time along the way.

Lisa Bowyer

Frontline fitness has not only supported me with improving my physical health and fitness but more importantly my Mental health and emotional well-being.

I feel more confident, energetic and generally enjoying life since engaging with Frontline fitness.

Jack has the underpinning knowledge and skill base to put together an individual programme tailored to meet my needs. He takes the lead from me and adapts his approach to my desired pace.

He has an empathetic approach and is an effective communicator. He actively listens and his passion for life shines through his teaching.

His dedication, discipline and work ethic is admirable and he has given me a passion for life and the motivation to make my dreams a reality.

Don't delay, sign up you won't regret it!