Physical Links - Sports Injury Clinic and Personal Training - Harwich

Ben J.

Matt is, without doubt, the best physiotherapist around for injury recovery. I came to him with a persistent foot injury that had been bothering me for five months. The first session was a consultation, during which I discussed my symptoms, and Matt provided me with a diagnosis. Alongside this, he gave me some initial exercises and stress-relief movements to ease the troubled area.

I saw Matt over a three-month period, starting with bi-weekly sessions and eventually transitioning to monthly visits. During this time, we worked on different exercises and movements to aid my recovery, progressively overloading the area to make it stronger and stronger. I noticed instant improvements, and now the injured area has fully recovered.

Each session was very relaxed, and Matt taught me a great deal about how to recover appropriately from an injury. On top of that, Matt is an extremely welcoming and friendly individual who turned what could have been a daunting process into something fun and enjoyable to look forward to. I cannot recommend him highly enough!

James

I have used Matt many times for his sports massage services. As a part-time triathlete and full-time gym meathead, a decent massage is imperative to keep me ticking over and aid recovery. Matt is amazing, friendly, professional and makes even the hardest of sessions fly by with great conversation and advice. Highly recommend!

Lewis K.

Thanks to Matt, I've rediscovered my passion for training. His program has given me the tools and motivation to stay consistent, and I'm genuinely enjoying the process again. If you're looking for a trainer who can help you rebuild your discipline while making the journey enjoyable, I highly recommend working with Matt!

Planet C.

Great job from Matt for pre-marathon sports massage to refresh the legs. After intense training plan his effective and friendly service did the trick to keep the legs working.
3:02:40 finish time and no cramps through race. Thanks Matt.

Matthew H.

I’ve had Matt as my PT for over a year now and coming from my previous PT he was a breath of fresh air. No more being ‘told off’ if I couldn’t get a session booked or my diet wasn’t the best for a few days. Being a shift worker can make fitting in sessions difficult and random at times, Matt is completely unfazed and is understanding. His sessions are always enjoyable and he is always willing to provide his advice and knowledge. Sessions are tailored to your capabilities, if you struggle with a particular exercise he will make it easier conversely if it’s too easy he will make it harder. If you’ve never had a PT before and are thinking of getting started with Matt you will not be disappointed. He also does a good sports massage, he helped with my shoulders and neck relieving some of the tension, even if it didn’t feel like it at the time… highly recommend.

Tom G.

I came to matt as I had suffered with an ankle injury for 3 years. I put it off getting it sorted, eventually it came to a point where it needed to be fixed professionally. After a 6 week training program with matt, it was fully repaired. And I have played sport ever since with no problem. 100% recommend, friendly environment too !!

queen O. T. N.

I have been using Matt's expertise pt sessions for 2 years. I love his professionalism, dedication, patience and understanding. Matt has increased my confidence, improved strength and mobility. I absolutely recommend Matt 100% for all your fitness needs, he is number 1 in Harwich - before Matt tried local gyms, and online personal trainers, Matt is far better, and meets your individual needs. I really wish for your continued growth in helping people regain theit fitness.

Gavin R.

Matt is extremely knowledgeable. He obviously lives the athlete lifestyle so you trust that he experiences similar niggles, pains and indeed thought processes.

Provides great rehab exercises and explained how and why and does a thoroughly good job massaging those muscles that require it.

Would definitely recommend.