Move with Ease - Maidstone

Jane A.

I have been practicing yoga for 25 years and when I moved to Kent, I struggled to find a yoga class/teacher, that was local and that I enjoyed. Then 12 years ago I found Caroline and have stuck with her ever since. Caroline's classes are always welcoming, relaxed, informative, evolving and at times funny. Caroline is constantly acquiring knowledge about the connection of the physical body and mind. Her enthusiasm and willingness to share this knowledge shows in her teaching. The classes are much more than a tradition yoga class, I highly recommend.

Teresa B.

I’ve been coming to yoga with Caroline for several years and can highly recommend. She has a real passion and knowledge for yoga which shines through in her classes. I credit Caroline’s classes with keeping me supple and relaxed. Thank you Caroline and I look forward to attending your supportive , friendly classes for many more years!

BekandJon B.

Caroline’s yoga class is a highlight of my week. I feel inspired, stronger and more flexible and in safe hands. Caroline varies the content of her classes so we are always learning and practicing new things. A brilliant and highly experienced teacher

Mari M.

Caroline understood me completely and the massage was both comforting and effective. She gave me so many helpful insights into managing the pain finding strategies to improve my experience. Thank you very much.

LixyP

I was lucky enough to learn and practice mindfulness with Caroline for 8 weeks, and I can honestly say it has been a transformative experience. From our very first session, it was clear that Caroline has a deep understanding of mindfulness and meditation. Her approach is friendly, compassionate and practical, making the concepts accessible no matter your level of experience.

Caroline has a wonderful ability to create a safe, non-judgmental space where you can explore your thoughts and emotions without feeling rushed or pressured. As a newcomer to mindfulness practices, the techniques she’s introduced me to are simple yet powerful, and she’s given me tangible tools to reduce stress and cultivate a sense of inner peace in my daily life.

If you're looking for someone to help guide you on your mindfulness journey, I cannot recommend Move With Ease highly enough. Whether you're just starting out or looking to deepen your practice, I believe you'll find huge value in Caroline’s expertise and support.

Gail A.

I thoroughly enjoy yoga with Caroline. She has a wealth of knowledge and experience. I wouldn’t hesitate to recommend Caroline.

Alexandra C.

Caroline delivered a brilliant group breathwork session at my school. Her enthusiasm and expertise engaged us all. Caroline has armed us with techniques that we can employ in class in stressful moments as well as when we are in need of some extra energy. It was a valuable way to start the new school year and I would recommend a session to other teachers.

Pavol F.

I had my first session with Caroline for a Buteyko breathing workshop to help with my snoring. Caroline explained in great detail how to breathe functionally for health benefits and to reduce snoring. She guided me through the breathing exercises to ensure I was doing them correctly, and provided a daily protocol with a follow-up questionnaire to track my progress. I highly recommend the Buteyko breathing techniques; Caroline is passionate about sharing this knowledge and helping others. It’s a great option for anyone struggling with snoring or sleep apnoea.