Empowerment Training Centre - Northampton

Kirsty B.

The most awesome gym going; friendly, inviting, empowering, supportive, encouraging and just the most fun place to train.
ETC means so much to its members and as a member you feel as though you are just as important to ETC, the community is just that; a wonderfully supportive group of members and coaches alike.
The knowledge provided by the coaching team is excellent, they continue to develop and better themselves, the gym and in turn our experience. With warm, friendly greetings, to fantastically scheduled classes with a variety to choose from, this is a safe and totally non-judgemental place to train - it's the only gym that has kept me consistent and motivated, I couldn't imagine training anywhere else!

This place is truly incredible.

Jordan R.

ETC really is unique. I had pretty much accepted that my knee and back were damaged and that was that. Since joining I’ve trusted the process and now am achieving things I never thought I would and moving better than I have in a long time. If you’re looking for somewhere that’s inclusive, friendly, motivating, knowledgeable and good fun, this is the place for you.

Lara C.

WOW! Just WOW! What a place…

I have always hated the gym, the best bit for me was leaving and going home!

I’ve tried several gyms over the years and always felt intimidated and embarrassed not knowing how to use the equipment properly. Even after the ‘induction’ session felt like I was completely on my own and therefore it was already the beginning of the end and within 2 months I’d have given up.

At ETC the sessions are coached. All the coaches are truly amazing, demonstrating and explaining each exercise guiding you, correcting or tweaking your technique so you get the best results whilst adding a fun factor and a bit of cheek, making every session thoroughly enjoyable.

ETC has completely changed me, I’ve now been a member for 6 months and can’t imagine my life now without it.

Well done Tim for creating such an amazing community where people can make friends, be educated and get fit at the same. Oh and have beer and pizza!! 🤩

Hayley X.

Where do I start?! ETC is incredible. I've trained for years and at a few different gyms, but I haven't ever loved fitness as much as I do now. I look forward to going to ETC, I have so much fun whilst there, and I'm the fittest and strongest I've ever been. The coaches are amazing at what they do, the programming is excellent and the community is the best!! I have made friends for life. Joining ETC was the best decision!

Freya S.

I was inspired to join ETC after seeing my friends get amazing results at a similar set up ‘up North’. I was starting to get bored of my exercise routine and really wanted to see what I could achieve, when I stumbled across ETC…and I’m SO glad I did.

1 year on and I still enjoy attending the sessions. The coaches make an effort to really get to know you and push you to get the best out of each session. Everyone is so supportive of each others journeys, which I love and really makes ETC stand out from the crowd.

Personally I am 1 stone down and starting to feel more confident in myself. But it’s not just about the physical side, ETC has had such a positive effect on my mental health and belief in myself. I’m so glad I found ETC and the wonderful coaches and tribe and I’m excited to see where it takes me!

Lucy D.

The friendly welcome for each session, the people I've met while I'm training, the varied programming that keeps things engaging, the fact every session I learn something or make progress thanks to the wonderful coaching team... There are so many reasons why my original plan to see if I could complete the initial 12w has seamlessly become looking forward to training 4x a week, and missing it when I can't. There's no pressure or manipulation, it's not needed - I find I WANT to train. Moving is a privilege!

Alex N.

I don't usually write reviews, but I'll make an exception for this place.

I've been going to ETC for just over a year now and my experience has been amazing. Every time I walk through the door, I'm greeted with my name and known - such a difference to any commercial gym!

You work in groups, completing a set of exercises, with a coach there to support and guide you. You are never on your own, wondering if what you are doing is correct.

The gym is always clean, and tidy and the equipment is always kept in good working order.

It has a great atmosphere, with extremely knowledgeable coaches, who are constantly encouraging, supporting, and enabling you to be your best.

This isn't a gym, this is a community of like-minded individuals, who are all at different stages of their fitness journey, but all are working together towards a common goal - to be the best that they can be!

Kieran H.

Tim and the coaching team have created a truly special place at ETC.

I’d previously tried ‘working out’ on my own, both at home and in some of the bigger gym chains but never found something I’d stuck with over a prolonged period of time and, as a result, got any meaningful progress from.

With over two and a half years at ETC, and almost 350 sessions done, I’ve 100% found somewhere that works for me.

Firstly, as those numbers show, I’ve stuck with it - ETC is an environment where people of all personality types are welcomed and made to feel comfortable every time they walk through the door. All sessions are done in small groups, creating a sense of camaraderie, fun and togetherness that keeps you coming back for more. The sessions are well planned, enjoyable and regularly cycled to keep things fresh. I’m not the most outgoing person, which has put me off similar things in the past, but I’ve always felt accepted and welcomed the way I am and always enjoy turning up and doing a session (even on those days when I don’t quite feel like it!).

Secondly, I’ve got results that I’m proud of. Since joining, I’ve both lost fat and put on muscle and, while I don’t think I’ll ever have a superhero physique, I feel more confident in my skin. But more importantly, I’ve got fitter, faster, stronger and have a better appreciation of what my body can do. I’ve also taken part in activities and competitions that I didn’t think I’d be able to do when I started.

In summary, if you’re looking for something that you can stick with and get real results from, I’d highly recommend giving ETC a try. You won’t regret it!