Corporate Yoga -

Movement and Mind is a company dedicated to providing Corporate Yoga services. They are located in Solihull and can be contacted at Phone: 1212851181 or through their website movementandmind.com.

Corporate Yoga is a type of yoga that is specifically designed for the workplace. It aims to improve the overall well-being of employees by reducing stress, increasing focus and productivity, and promoting physical activity. Movement and Mind specializes in business development service, service establishment, mental health service, and wellness program.

One of the key features of Corporate Yoga is its flexibility. It can be adapted to fit the needs of any business, regardless of size or industry. Movement and Mind offers a variety of classes, including chair yoga, which can be done right at your desk, and more traditional yoga classes that require a bit more space. They also offer meditation and mindfulness classes, which can help employees manage stress and improve their mental health.

Another important aspect of Corporate Yoga is its focus on community. By bringing yoga and mindfulness practices into the workplace, businesses can create a more positive and supportive environment for their employees. This can lead to increased job satisfaction, improved communication and collaboration, and a overall more positive work culture.

Movement and Mind's team of experienced and certified yoga instructors will work with you to create a customized program that meets the specific needs of your business. They will provide all the necessary equipment, including mats and props, and can even help you create a dedicated yoga space in your office.

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