BP sports therapy and rehab - Grimsby

Liam A.

I recently had a sports massage with Beth, and From the moment I walked in, I felt welcomed and at ease. She took the time to listen to my concerns and thoroughly assessed my needs before starting the session.

The massage itself was fantastic Beth has an incredible understanding of anatomy and applied just the right amount of pressure to target my problem areas. I could feel the tension in my muscles releasing, and by the end of the session, I felt lighter, more mobile, and pain-free.

What sets Beth apart is her professionalism, knowledge, and genuine passion for helping clients. She also provided me with useful aftercare advice and stretches to maintain my results.

If you’re an athlete or just someone dealing with muscle tension, I can’t recommend her enough.

Andy K.

Beth provides a great sports therapy service. She has a great knowledge of all areas of the body which may give athletes and sports people problems and seems able to apply firm massage techniques to loosen tight muscles, joints and ligaments and subsequently offer a home exercise program to further target problematic body parts. While she's working on improving blood-flow to stiff muscles, she engages clients in interesting conversation, to distract them from sometimes excruciating massage, making her treatments as pleasant as possible.
I had a painful right foot and thought Beth might not include it in her repertoire, but she tackled it there first time with optimistic enthusiasm and care and it feels better, since.
I wholeheartedly recommend her to anyone looking for sports therapy and / or rehabilitation, without question.

David J.

Had my 3rd session with Beth today, she is very professional and extremely knowledgeable about what to do and how to treat you..
Really friendly, the hour goes fast as we talk about all sorts.
I couldn't recommend enough..

Zachary A.

My first session with Beth. Extremely knowledgeable, she identified the issue quickly. Very professional, friendly and makes you feel at ease. Great conversation which made the session fly by. Cheers again!

Jessica C.

Beth is incredibly knowledgable in her practice! She was able to explain to me what she was doing throughout the whole initial assessment session (which really helped me understand what was needed to rehabilitate the imbalances I’ve been experiencing).

She made me feel comfortable from the first moment, and I will no doubt be seeing her for more sessions. I see a difference already from the initial release massage, the exercises prescribed are easy to do and, importantly, DON’T overwhelm the daily schedule. Real progress can, and will be made.

Faultless! Thank you Beth 😊

Oliver F.

Beth was able to squeeze me in at really short notice which was really beneficial for me. Very approachable and lovely personality along with great knowledge and advice throughout. Fantastic session and would definitely recommend Beth to anyone.

louis S.

Best treatment I’ve had put me at ease straight away. Goes above and beyond to help with all problems I’ve had and doesn’t make me feel bad for all the things I’ve done wrong! Couldn’t recommend Beth enough best in the business!

Chris G.

I found BP Sports Therapy and Rehab on google as I needed a sports massage to support some long distance cycling. I am very happy that I did. Beth was great - listened to my needs and issues and quickly set to work. She is clearly very knowledgable and has solid experience in dealing with sports issues, injuries and performance improvement. The first session was very beneficial and I have already booked a second session for after my forthcoming ride. If you just have poor posture from sitting at a desk all day, or have specific training / recovery needs - I recommend giving Beth a try. Note: A luxury spa this is not - it is attached to an MMA gym, but the treatment room is great - and if you want a sports massage, where better to look than a sports facility!