Middle Way Wellness Yoga - Bedford

Middle Way Wellness Yoga is a wellness center located in the peaceful area of Southcote, Shortstown, Bedford MK42 0QL. With a focus on holistic well-being, this business offers services in yoga instruction and nutrition counseling. The experienced and knowledgeable team at Middle Way Wellness Yoga is dedicated to helping clients achieve their health and wellness goals through personalized and comprehensive approaches.

One of the key features of Middle Way Wellness Yoga is their commitment to the Middle Way philosophy, which emphasizes balance and moderation in all aspects of life. This approach is reflected in their yoga classes, which cater to all levels and abilities, as well as their nutrition counseling services, which promote sustainable and enjoyable eating habits.

The yoga instructor at Middle Way Wellness Yoga has years of experience teaching a variety of yoga styles, including Hatha, Vinyasa, and Yin yoga. Classes are small and intimate, allowing for individual attention and adjustments. The instructor's expertise and passion for yoga create a welcoming and supportive environment for students to deepen their practice and reap the benefits of yoga, such as increased flexibility, strength, and mental clarity.

In addition to yoga, Middle Way Wellness Yoga offers nutrition counseling services provided by a qualified nutritionist. The nutritionist works with clients to develop personalized nutrition plans that take into account their lifestyle, dietary preferences, and health goals. Whether clients are looking to lose weight, manage a chronic condition, or simply improve their overall health, the nutritionist at Middle Way Wellness Yoga provides the guidance and support needed to make lasting changes.

Middle Way Wellness Yoga is conveniently located in Bedford, with easy access to public transportation and ample parking. The wellness center is situated in a quiet and serene area, providing a peaceful escape from the hustle and bustle of daily life.

According to Google My Business, Middle Way Wellness Yoga has received an average rating of 5/5 from three reviews. Clients have praised the business for its welcoming and supportive atmosphere, as well as the expertise and dedication of the yoga instructor and nutritionist.

Reviews of Middle Way Wellness Yoga

Liliana Cruz

5/5

Absolutely wonderful yoga teacher! ?‍♀️✨

Yoga sessions with Terri are always relaxing, joyful and heartwarming. Terri creates such a welcoming and nurturing atmosphere, making each practice a delightful and enriching experience. Her expertise, warmth, and genuine love for yoga and wellness shine through in every class.

If you're looking for a teacher who radiates positivity and guides you with grace and heart, Terri is the one to choose! ?

Amy Hobbs

5/5

Terri's yoga classes are a pleasure to attend, I always find myself feeling so relaxed and energised after a class. It is a welcoming, calming and inclusive atmosphere and Terri brings such considerate and knowledgeable teaching to each class

Monika Byrne

5/5

Terri is a great teacher. I love her classes which are always different and let me discover something new about my body every time. She is kind and passionate and would highly reccomend her classes to anyone.