DHPT and Fitness - Lincoln

laura stones

I’ve been attending DHPT fitness for 3 months now. And I can’t speak highly enough of Dave and the facilities he provides. The gym is well equipped and the programs Dave puts together for Pt and all the classes Push you to achieve all your goals while being fantastic fun it is never boring. Each week is a surprise.
I certainly know I wouldn’t have gotten to where I am now without DHPT.
If you want to get fit and achieving your goals while enjoying the journey this is the place for you

Hayley Newnham

There aren't enough words to describe how amazing being part of the DHPT fitness group is. I have always enjoyed keeping fit but David's classes make even the hardest of workouts fun! Joining the gym was one of the best decisions I have made and having 1:1 sessions has increased my fitness and strength. David puts so much effort into planning classes to make them fun, dynamic and to suit all levels of fitness. He personalises gym instruction to help set and achieve the goals you want and provides lots of encouragement along the way. Apart from all that, the fun and the laughter that we have is just the best! If you want to get fit, maintain fitness, have time to do something just for you, I cannot recommend a better group of people to do it with or a better instructor! ?

Louise Barnes

I’ve been attending DHPT fitness classes since the start. Best fitness classes ever, so when David opened his gym and offered 1:1 PT sessions I was certainly not going to miss this opportunity and what a year of gains it’s been. Not only do I feel physically stronger, my mental health is so much stronger too, even my family and friends comment on what a different person I am. Being a part of the DHPT fitness group really is the best thing I’ve done for myself. I’ve achieved so much in a year, way more than I ever thought was possible. This is down to David, he really is an awesome PT, he’s made me believe in myself and realise my fitness journey can be enjoyable and is now a part of my lifestyle. I couldn’t imagine my life without DHPT and my weekends just would not be the same without bootcamp. If you are thinking about starting a fitness journey, I honestly couldn’t recommend this group more. No matter what your ability, you will always be welcomed and supported by us all. We are one big family. You won’t regret it. I know I don’t.

Rebecca Smith

Such an amazing instructor and PT. David Holmes has the patience of a saint with me. For a few years now I have attended his exercise classes, metafit, boxfit, and bootcamp, and ever time I am pushed and challenged. Every class is different and so much fun with a fab group to encourage each other through. I have recently become a member of DHPT gym which has the newest high tech equipment to achieve your fitness goals. I have just signed up to the PT programme and loving my journey to keep myself fit and healthy but also to take myself out of my comfort zone to achieve my new fitness goals fully with David’s support and encouragement. Looking forward to seeing my results and having a fun time to get there. Thank you DHPT fitness.

Karley Beck

I’ve been attending Dave’s classes for quite a few years now. Boxing, Metafit and Bootcamp. You couldn’t ask for a better bunch of welcoming, friendly inspiring people. Dave is a brilliant coach and PT who is very experienced, knowledgable and encouraging. I have recently started using the Gym, which is a really wonderful resource locally that I can build into my week. Love DHPT!

DR H

Amazing classes with a fantastic group of people. Dave is so encouraging, using fab playlists and fun, challenging workouts to keep us motivated. Every class is different, and there's a huge improvement in my fitness since going!

Katrina Mitchell

Dave runs some fantastic classes. Highly recommended fun and friendly classes.

Peter Barrack