Skylark Hypnotherapy - Warrington

Paul Hargreaves

I started working with Pauline to overcome my fear of flying, I was unsure if this was for me.. wow was I wrong.
What a massive difference it has made to me, she was calm and understanding and showed me how to overcome any anxiety I was feeling.
I would 100% recommend working with her. I recently flew twice with such ease . Cannot thank her enough.
Tracey Hargreaves.

Bev Power

Reaching out to Pauline has proved to be one of the best decisions I have made. This wonderful woman, with her calm and understanding manner, has successfully steered me through a rather frightening phobia which was affecting many aspects of my daily life. Her knowledge and guidance, together with CBT hypnotherapy, helped me to understand and gain control of the anxiety relating to my phobia. Thank you Pauline for working your magic and changing my life. Sounds a little dramatic but true!

Very best wishes

Jayne Sinclair

I am so happy I contacted Pauline. I had been struggling for such a long time with menopause symptoms - Anxiety, low mood, and fatigue. As a therapist myself I know the benefits of reaching out. I knew I had to try something different and look for some support. Pauline offered me a calm space and allowed me to take a step back and breathe. My sessions allowed me to focus on lots of self-care. The hypnotherapy was so lovely, and we did different techniques each week. Each week I slowly started to feel my head was popping over the wall and slowly I started to feel lighter and lighter and had a sense of being in control again. I started to practice daily meditations (something I had let slip!) I started exercising and getting back into practicing my yoga again.
Pauline was so lovely, patient and understanding and I felt she understood exactly what I needed.
My sessions have now finished but I am still feeling the benefits from the hypnotherapy and support I received. It was just what I needed to get some normality back in my life and start living again.
I would highly recommend Skylark Hypnotherapy to anyone feeling overwhelmed with the menopause journey. And I will not hesitate to go back for more support in the future if needed.
Thank you, Pauline.

Valma Olsen

I recently had four sessions of hypnotherapy with Pauline at Skylark Hypnotherapy.
I had many areas which I wanted to address and I wasn't expecting the improvement after just one session.
It has changed my mindset and helped me stop medication for my anxiety and depression.
I can't recommend her highly enough.

Louise

I had successful treatment with Pauline for a troublesome phobia. Pauline is professional and kind and puts you at ease - even when dealing with difficult feelings or reactions Having experienced the tailored programme she created for my needs, I can see how this type of treatment could be used for so many issues or overcoming limitations/limiting beliefs. Thank you Pauline

pamela green

“The thought of hypnotherapy at first, I was wary as to what it was like. But I see now the benefit of it, is to get you in the right state of mind to be able to focus more on the tasks by being more relaxed. I loved the fact that Pauline helped me see things in a different way that challenged how I thought about things. Also, I’ve learnt some techniques that will help me now and in the future. Thanks Pauline.”

Karen Rigby

The therapist is really helpful!

She supports me, is very understanding and the strategies she helps me put in place in my life enables me to develop a sense of calm, and helps me to put my life back into perspective.

She suggests some great approaches, which really help me to work through my issues.

She has a calm aura and a great ability to listen and empathise, without judgement, which is exactly what I need.

The many techniques that she provides me with help me on a day-to-day basis, they are practical yet also life changing.

I look forward to every session I have with her.

lesley snow

Pauline is an excellent therapist, very knowledgeable, very professional and she has helped and guided me so much in the sessions I have had.