Function Facility - Worthing

Ellie

I’ve been a member of Function for just over 4 weeks, and I can honestly say it’s been one of the best experiences I’ve had from the moment I joined. Alex, Connor, and Liv bring a wealth of knowledge, and their support makes you feel incredibly welcomed whilst still having fun.

One of my biggest challenges was staying accountable and pushing myself out of my comfort zone. Function has truly helped me stay on track with my personal goals, and I’m so grateful for that. Since joining, my entire lifestyle has improved. I have so much more energy, increased focus, and feel motivated every day. My overall attitude towards life has become more positive, and I feel great in every aspect.

What really sets Function apart is the amazing community of members you’ve created. Everyone is so friendly and supportive, creating an environment that makes you feel like you’re part of something special (which you guys are).

If you're looking for a gym that helps you achieve your fitness goals and also supports positive lifestyle changes, join Function! It was the best decision I’ve ever made. Thank you guys

Robyn

If you want to improve your fitness, get stronger, build confidence and have fun doing it then Function is THE place to do it. Alex and Connor are amazing trainers with incredible knowledge who make you want to improve and challenge yourself in every session. An old injury means some of the common exercise movements just aren’t practical for me, Alex and Connor always have an alternative ready. They know their members, they value them and that is what really shines at Function, the attention to detail. All the members are lovely too and every session feels like a social outing now!
I always leave a session feeling better and having laughed a lot!
Being functionally strong is so important as we get older. If you want to invest in yourself then Function is for you.

Joanne Mutuc

I recently tried the 21-day trial at Function Facility, and it was absolutely fantastic! I’ve tried several programs and gyms in Worthing, but this is the only one I truly loved. The bespoke program is tailored to your individual needs, and I really appreciate the personal attention Alex and Connor give to each of us. They’re not just trainers; they’re genuine guides, constantly adjusting the program as my body progresses.

The weekly check-ins to track my progress are a great touch, ensuring that I’m always improving and staying on track. Plus, the atmosphere is so warm and welcoming—everyone is friendly, which makes the whole experience even better. Highly recommend!

Harri Sutherland-Kay

I have always loved feeling physically strong. I moved to Worthing in the autumn if 2023 and my lifestyle was completely changed. I had been a regular gym goer, runner, swimmer...then I moved away from my community, had new priorities and my previous routines fell away. In August 2024 I went for a pedicure, saw an advert for the 21 day trial at Function and signed up. I joined as a member in October and I cannot rate Function highly enough. Alex and Connor are absolute diamonds, they take care of every member individually as well as looking after the health of the group. I love going to every session (even when I'm not feeling it) and being a member at Function has been a core part of me forming new routines, regaining and building on my physical strength and feeling like a part of their community. So basically, it was the best pedicure I've ever had.

Charlotte Bowen

I’ve just completed my first week with Function Facility and it’s been better than I ever imagined! I’ve always felt too shy to enter the weights section at the gym and starting these personal training sessions have been fab! Alex and Connor pay such good attention to my technique and give really helpful advice as well as friendly motivation! I’m excited for each session and can’t wait to see what else I can learn! ?

Jane Harrington

I recently moved to Worthing and I cannot believe I had the amazing good fortune to find Function in my first week here. Connor, Alex and Liv are SUPER knowledgable, amazing coaches. I really appreciate the holistic approach they take to fitness, not just the exercises, but the nutrition and general wellbeing. They genuinely love what they do. They have created an incredible community of people who have welcomed me so warmly, I already feel at home here. I can't wait to see where Function Facility goes and to be there with them! They keep me fit, accountable and motivated. MASSIVE fan. MASSIVE. HUGE.

Kevin K

One of the best decisions I made was to join this gym, this isn’t your normal big corporate gym. The coaches are so supportive, encouraging and know what is working for you and how to get the best out of you. The other members are like a community where they will help and push you to finish and go beyond what you think you can do.

Mohamed Zayed

I recently trained with Alex and Connor at Function as prehab for my knee surgery. The experience was amazing. They tailor the program to each individual's needs and the attention they give to each movement and exercise was top level. This really helped me build a lot of strength that helped in much quicker recovery after my surgery. They are amazing and I can't recommend them enough.